it is important to seek psychological support to find the root of the problem and be able to resolve the situation.

there are cases where the affected person, no matter how much he/she wants to leave the resentment aside, cannot make it happen

without underestimating the learning that we can get from the fact of having lived that situation.

To then forget and forgive

I used to doubt myself all the time. I would question my decisions, second-guess my abilities, and generally beat myself up over every little thing. But I've since learned that self-doubt is a normal part of life - and that everyone experiences it from time to time.