The Rooted Mama

The Rooted Mama

By Destynie IrelandEducationSelf-Improvement
Download on the App Store

The Rooted Mama episodes

  • Three Unmedicated Hospital Births & Navigating Breastfeeding As A Working Mom (Tori’s Story)

    In this real and inspiring birth story, Tori shares how she went from being told she might struggle to conceive… to having three healthy pregnancies and three unmedicated hospital births.

    We talk about:

    • What helped her conceive after fertility concerns

    • How she prepared for unmedicated births in a hospital setting

    • Her journey breastfeeding all three of her kids—including while working

    • What life looks like now with three boys at home

    Whether you're navigating fertility fears, prepping for a natural birth, or juggling motherhood and career, this episode will leave you encouraged and seen.


    Resources/Offerings:

    Check out the ⁠⁠FREE⁠⁠ Postpartum Personality Quiz !

    Follow us where ever you get your podcasts and on ⁠⁠Instagram ⁠⁠and ⁠⁠Pinterest⁠⁠!

    Check out the ⁠⁠Rooted Store⁠⁠!

    Rate us and leave a review if you enjoy what you’re hearing!


    Don’t forget to check out the HEALed Mother E-book. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.

    1 hr 25 min
  • Making The Switch From OB to Midwife As A First Time Mom (Tiffany’s Story Part 2)

    In Part 2 of Tiffany’s pregnancy journey, she shares why she left the standard OB care model and what led her to choose a midwife. We talk about:

    • What shifted her perspective on prenatal care

    • How she's connecting with herself and her baby

    • The emotional and mental prep she's doing for birth and postpartum

    Whether you're curious about midwifery care or considering switching providers, this episode will open your eyes to what’s possible.


    Resources/Offerings:

    Check out the ⁠FREE⁠ Postpartum Personality Quiz !

    Follow us where ever you get your podcasts and on ⁠Instagram ⁠and ⁠Pinterest⁠!

    Check out the ⁠Rooted Store⁠!

    Rate us and leave a review if you enjoy what you’re hearing!


    1 hr
  • Turns Out That “F” Doesn't Stand For Female (Tiffany’s Story Part 1)

    In this episode, we meet Tiffany—a former Texans cheerleader and first-time mom—who found out she was pregnant on her honeymoon… in a foreign country. She opens up about:

    • Her surprise conception story

    • Navigating prenatal care from the very beginning

    • How she’s learning to advocate for herself and her baby

    This is the perfect listen if you’re newly pregnant or wondering how to confidently navigate early motherhood.


    Resources/Offerings:

    Check out the ⁠FREE⁠ Postpartum Personality Quiz !

    Follow us where ever you get your podcasts and on ⁠Instagram ⁠and ⁠Pinterest⁠!

    Check out the ⁠Rooted Store⁠!

    Rate us and leave a review if you enjoy what you’re hearing!


    41 min
  • 4 Predictable Problems In Motherhood (That You CAN Prepare For!)

    You don’t have to cross your fingers and hope for the best in motherhood. In this solo episode, Destynie unpacks four major challenges in pregnancy and postpartum that women often assume are just "bad luck"—when in reality, they follow predictable patterns.

    You'll learn:

    • The most common root causes of chaos in early motherhood

    • How to detect and prevent unnecessary struggle

    • Why preparation beats perfection every time

    🎧 Must-listen for any future mama who's ready to break the survival cycle.


    Resources/Offerings:

    Check out the FREE Postpartum Personality Quiz !

    Follow us where ever you get your podcasts and on Instagram and Pinterest!

    Check out the Rooted Store!

    Rate us and leave a review if you enjoy what you’re hearing!


    43 min
  • Bonus Episode: The Real Reason Mothers Hate Themselves and Other Moms

    In this special bonus episode, Destynie honors Women’s History Month with a juicy untold story of who and what created the Trad Wife and how that’s led us to fighting with mom strangers on the internet. Buckle Up!


    Resources/Offerings:

    Check out the ⁠FREE⁠ Postpartum Personality Quiz !

    Follow us where ever you get your podcasts and on ⁠Instagram ⁠and ⁠Pinterest⁠!

    Check out the ⁠Rooted Store⁠!

    Rate us and leave a review if you enjoy what you’re hearing!

    25 min
  • Alicia’s Leap From Pregnancy Surprise to Dream Birth

    Alicia’s journey into motherhood wasn’t what she expected. Nerve pain, surprise life shifts, and emotional overwhelm shaped her pregnancy—but they also revealed her inner strength. In this episode, she shares:

    • What it felt like to face physical challenges in pregnancy

    • The surprising trust she developed in her body

    • How she overcame early breastfeeding struggles and started redefining her career

    This one’s raw, real, and deeply empowering.


    Rooted Instagram

    Website

    1 hr 6 min
  • Frankie’s Redemptive Journey Through Motherhood

    In this episode, we’re joined by Francesca, a mother of two who turned her challenges into opportunities for growth.

    After learning from the difficulties of her first birth and postpartum experience, she made intentional changes that led to a redemptive second pregnancy and birth, setting the stage for a smoother postpartum journey.

    Her story is a powerful example of reclaiming control, embracing transformation, and finding a more fulfilled version of motherhood.


    Rooted Instagram

    Website

    52 min
  • Lessons Learned From a Birth and Postpartum Doula

    Today, we are joined by Kelli, a birth and postpartum doula and the founder of Maternity Journey in Houston, TX. She helps guide women through pregnancy, birth, and postpartum with the kind of support every new mom deserves.

    In this episode, we dive into what that typical first-time mom looks like, how she helps her clients prepare for birth and postpartum, and why the real work of motherhood begins before conception—mentally, emotionally, and spiritually.


    Connect with Kelli

    Rooted Mama Instagram

    ⁠Website⁠

    1 hr 1 min

About The Rooted Mama

From the publisher's feed

The Rooted Mama Podcast is a space where women get real about mental health, self-worth, and breaking cycles. Destynie creates space for honest conversations on identity, healing, and the unseen parts…