You're in for a treat!

Kosta Drak's journey from an MMA fighter to a personal trainer has been marked by his commitment to consistency and self-growth, values he shares with Karl. Through his experience in mentoring interns and training athletes and other fitness enthusiasts, Kosta has developed a keen focus on caring for his clients and helping them achieve their fitness goals.

His ultimate aim is to create a safe and supportive environment where everyone can feel welcome and included, regardless of their fitness goals or abilities. He firmly believes that by fostering an ego-free culture, individuals can work together to create a positive and uplifting community.

Don't miss out on this exciting opportunity to connect with a fitness expert who truly cares about your well-being. Tune in and be part of the conversation!

After two years of planning to launch a podcast, we are finally LIVE! Join Karl in this short and sweet introduction to the Table Talk podcast! You can take us anywhere with you - while having a meal, at the gym, in transit to your workplace, or anywhere else.