We talk about his life, his experiences and how he is doing his best to create a life filled with love, connection and growth. Hope you guys enjoy this episode as much as I did, thank you.

Charles’ IG: https://www.instagram.com/l.a.b._creative/

The Art of War by Steven Pressfield (book) - https://stevenpressfield.com/

Man’s Search For Meaning by Viktor E. Frankl (book) 

12 Rules for Life by Jordan B. Peterson (book)- https://jordanbpeterson.com/12-rules-for-life/

Interview by Tim Ferris with Terry Crews  - https://www.youtube.com/watch?v=gEde9awCB3E

Calm (app) - https://www.calm.com/

Headspace (app) - https://www.headspace.com/headspace-meditation-app

Tribe of Mentors by Tim Ferriss (book)

Meditations by Marcus Aurelius (book)

The Better Angels of Our Nature by Steven Pinker (book) 

On this episode I go over a few habits, tools and books that have massively helped myself so far. Enjoy!

Financially:

The Secrets of the Millionaire Mind by T. Harv Eker (book)

I Will Teach You to Be Rich by Ramit Sethi (book)

The Barefoot Investor by Scott Pape (book)

My bank account division (ING Direct Bank):

Education (30%)

Financial freedom (10%)

Necessity (50%)

Savings (5%)

Guilt free (5%)

Moneycare app (also for IOS) - https://play.google.com/store/apps/details?id=com.studiomoob.moneycarelite

Tony Robbins - https://www.tonyrobbins.com/

Health:

Mind Pump Media (podcast) - https://www.mindpumpmedia.com/ 

Bigger Leaner Stronger by Michael Matthews (book) - https://www.muscleforlife.com/

Bullet Proof Diet and Head Strong by Dave Asprey (books) - https://www.bulletproof.com/

Martin Silva Fitness (podcast) - https://itunes.apple.com/au/podcast/optimise-your-body-with-martin-silva/id1258537639?mt=2

Sleep Cycle app - https://itunes.apple.com/au/app/sleep-cycle-alarm-clock/id320606217?mt=8

Glasses - https://biohacked.com/product-category/box-sets/

Wim Hof (Ice Man) - https://www.wimhofmethod.com/

Relationship:

Mask of Masculinity by Lewis Howes (book) - https://www.maskofmasculinity.com/ check it you his podcast "School of Greatness"

Tribe of Mentors by Tim Ferriss - https://tribeofmentors.com/ check it you his podcast "The Tim Ferriss Show"

Interview by Tim Ferris and Terry Crews - https://www.youtube.com/watch?v=gEde9awCB3E

Other links:

Be Obsessed or Be Average by Grant Cardone (book) - https://grantcardone.com/products/be-obsessed-or-be-average

Think and Grow Rich by Napoleon Hill (book) - https://www.amazon.com.au/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=think+and+grow+rich&rh=i%3Aaps%2Ck%3Athink+and+grow+rich

Duolingo app https://www.duolingo.com/

Also feel free to read a bit about my blog post on my Uni website - http://www.torrens.edu.au/blog/health/from-brazil-to-bondi-finding-a-rewarding-career-path-in-counselling

On this episode I have a conversation with Paul Preisler from the 1st episode along with Fabiano Gomes which is a good friend I met at the same college as Paul, also from Brazil. we go over the ideas about what I should do with my podcast, what niche I should work with, what I can change, add and improve, etc.

PaulWeb: www.growmodo.com/

 FabianoIG: www.instagram.com/fabianogomesabreu/ 

On this episode I interview Paul Preisler who started his online business a few years ago with its ups and downs leading to a restart of his business model, he is also a teacher at a college, and student of life who is always seeking new learnings and ways to experiencing life. We talk about the internal battles as a man in society, Vipassana and Landmark, habits and morning routines that have improved his life and much more, and this was my 1st ever episode so I am constantly changing and improve this project. Also Paul's business is on Product Hunt website (link bellow): www.producthunt.com/posts/growmodo-2-0 Web: www.growmodo.com/