In this episode, Run Breiter shares his personal journey through one of the toughest periods of his life. After running a marathon in August, he experienced his first and most severe panic attack, which led to a diagnosis of extreme dehydration and eventually an anxiety disorder.

Despite seeking treatment for his disorder, Run Breiter was initially unsatisfied with the explanation that his anxiety was unexplained. As someone who had never struggled with severe anxiety before, he was determined to understand the root cause of his symptoms. After further investigation, he discovered that a virus had caused an inner ear weakness, which had triggered his anxiety due to the uncertainty surrounding his condition.

Run Breiter goes into detail about his experience and offers advice to anyone who may be struggling with similar challenges or mental health issues. He shares how he was able to get back on track and provides insight that can help others navigate difficult times.

We hope you enjoy this powerful episode and remember to "Don't Forget to Run Breiter.

In this episode of the Run Breiter Podcast, host Sam Breiter sits down with Chase Adams (@chasernopacer), a seasoned runner who has been running for 30 years. Chase shares his inspiring story of how he turned his life around after hitting rock bottom with a DUI. At the age of 25, he decided to make a change, got back into running, and signed up for his first marathon. Since then, he's been living a happy and healthy life, with a strong job, a loving wife, and a passion for running half and full marathons all around the world.

Chase also offers some valuable tips and advice for runners, such as the importance of working with a coach and adding structure to your training routine. He shares his journey towards becoming a Boston Qualifier and his goal of breaking a 2:40 marathon. This episode is a must-listen for anyone looking for inspiration and guidance on their own running journey.

Welcome to another episode of the Run Breiter Podcast, where I'm excited to share with you the announcement of my new project, the Running Creator Network!

As a runner and content creator myself, I understand the challenges of creating engaging and high-quality digital content related to the sport of running. That's why I'm creating this networking group, which is aimed at bringing together like-minded individuals who are passionate about running and content creation.

The Running Creator Network will be a community of runners, writers, photographers, videographers, podcasters, and social media influencers who want to collaborate and share ideas on how to create engaging content that inspires and motivates others. Whether you're just starting out or have years of experience in the industry, everyone is welcome to join.

As a member of the Running Creator Network, you'll have access to a range of resources and opportunities to help you improve your skills and grow your audience. We'll be organizing workshops, webinars, and networking events to connect you with other members and industry professionals. 

So if you're a runner who loves to create digital content, or if you're a content creator who's interested in the sport of running, I encourage you to join the Running Creator Network. Together, we'll build a community that celebrates the joys of running and the power of content creation. Thank you for tuning in, and I hope to see you in the network soon!

In this episode, Run Breiter brings on Elena Solazzo(@running_usa), who is a former competitive soccer player who used to dislike running. However, since 2015, she has found a passion for running and has been on a journey to run a half marathon in all 50 states. So far, she has completed 24 races towards her goal. In this episode, Elena shares her favorite and least favorite races, along with some funny stories, and provides great advice for beginner runners as an active run coach. Listeners will also have the chance to learn about Elena's personal brand. Enjoy this awesome episode, and don't forget to check out Run Breiter!

In this episode, Run Breiter discusses the experience of running two full marathons in just three weeks apart, specifically the Miami and Austin marathons. He first shares the recap of these races, and than jumps into his personal experience and provides insights and tips for runners who may be considering taking on a similar challenge. Regardless if your a marathon runner, or run shorter distances, the same lessons can be applied. 

The episode also covers the potential benefits and drawbacks of running two races in close succession and how to properly recover between races. Run Breiter is confident running races is the best way for beginners to learn as runners, and to keep inconsistent runners consistent, but of course he wants all runners to be running for life so this episode should help give some great prospective.  

In this episode of the "Run Breiter Podcast", Adrien Thevenet joins who is a certified running coach. Adrien shares his expertise and experience in the global running industry, offering practical tips and strategies for runners of all levels. Listeners can expect to learn about  injury prevention, training techniques, nutrition and much more. 

Whether you're a seasoned runner or just starting out, this episode provides valuable insights and inspiration for improving your running game. 

If you're looking to work with Adrien towards your next race, head to runforce.org! You can fill out a contact form, and receive help within 24 hours. Enjoy this awesome episode, and "Don't Forget to Run Breiter". 

In this episode of Run Breiter Podcast, Run Breiter brings on Jenny Crawshaw, also known as "TrailJenny," who shares her tips and advice for beginner runners. As a busy mom and a Boston qualifier, Jenny offers practical insights and inspiration for those just starting out on their running journey. She also shares her favorite race experiences, and gear. Whether you're new to running or a seasoned pro, or just looking to start a new hobby, this episode is packed with valuable information and inspiration. Jenny also shares information on her soap for runners product! Enjoy this awesome episode, and "Don't Forget to Run Breiter."

In this episode of the Run Breiter Podcast, host Sam delves into his personal journey as a child with Attention Deficit Disorder (ADD) and Auditory Processing Disorder (APD). 

He candidly shares the challenges he faced and how consistently incorporating running into his life proved to be a transformative solution for managing these learning disorders. If you or someone you know is struggling with ADD or APD, Run Breiter highly recommends giving running a try. Not only can it lead to small improvements in focus and cognitive ability, but it may also have a profound impact on your overall well-being. Join us as we explore this topic and "Don't Forget to Run Breiter."

In this episode, Run Breiter brings on Jakob Irwin aka "TheCulturalRunner" who can be found on TikTok and Instagra. Jakob, has been running hard since he's been 9 years old, which began as a form of early childhood therapy, to a lifetime of fulfillment and achievement. Jakob ran competitively in the high school level, followed by college, to now a USATF Masters Long Distance Runner. Jakob competes in roughly 30 races per year. 

Off the track, Jakob has a history of coaching college runners, but now coaches runners digitally. You can work with Jakob by going on his IG or TIkTok bio and clicking on the link. He also is a creator of awesome running content as well. Jakob and Run Breiter discuss different tips for runners such as nutrition, training properly, injury advice, etc... 

Enjoy this awesome episode, and "Don't Forget to Run Breiter." 

In this episode of the Run Breiter Podcast, Run Breiter goes through his 10 New Years Resolutions. These fall into Fitness, Business, and Personal objectives, that Run Breiter plans on working on in 2023. 

This episode will give you some value, as it will give you ideas of what you should work on in 2023, and you may already have some of these ideas so an explanation on how to achieve these resolutions is also discussed. 

Enjoy this awesome episode, and "Don't Forget to Run Breiter".