The Run Down

This week I dive into why I believe challenge is imperative in our lives. It helps us grow as individuals as well as opening up our eyes and perspectives to the world around us.

I talk about key challenges that I have faces through my events that have taught me key lessons that I will carry with me for the rest of my live.

I also talk about the appreciation that challenge brings forth. You will never look at a glass of water and a hot shower the same again!

In this weeks episode I start off by chatting about the past week as well as some other random topics.

I then talk about my IRONMAN. I go into depth about each leg on the day as well as how I prepared Pre Race and how I felt Post race.

Then after frantically realising I forgot to answer listener questions, I squeeze them in at the end to cap off another episode.

In the first episode of my podcast I go into why I've decided to start one and what I hope to get out of it!

I give a little bit of insight into what I've done in the past and where id like to go in the future.

I also shed a little bit of light on what future episodes will entail. As well of some other bits and pieces.