Jess and Josh re-assemble in high spirits after the long weekend and are joined all the way from Barcelona by Chris Zair. Ultra-runner, adventurer and founder of #HappytoTalk. We talk trail running, social change and our favourite running reads.

A flamboyant hot mess of a podcast this week as the combination of isolation & sunny weather lead to chaotic hosting by Josh, Jess steadying the ship and a thoroughly interesting discussion with Katie McDonald on eating disorders, training pressures and an array of other random topics.

We're back! The day's may well be merging together but Josh & Jess are back sending a weekly dose of RunTalkRun positive vibes to your eardrums. This week we are joined by the super speedy Paralympic sprinter and word silver para canoist Laura Sugar.

We're launching a podcast! How very exciting... Josh Pewter and Jess Robson are joined by the wonderful Derrick Wess talking all things run talk run, adventures and epic running fails.