It feels good to be back! We are excited to start back the WFHS XC Podcast! A great end to a track season is a great way to enter the XC season.

In this episode we talk through the post season at NXR and getting into this upcoming track season.

The best year in West Forsyth High School Cross Country history! In this episode we go through the last two meets of the season. Area and State!

Talking with Coach Tillery's brother, Alan! We talk about hiking the AT and how it compares with different components of running.

In this epsiode we go over Wingfoot! This race was fast and there was a lot of individuals that had a lot of success. As coaches, parents and friends know that we are proud of you!

In the Episode we talk about all the goodness that happened at Warpath. This is a good preview for our program in the fact that it is also the same place as area. We came and we conquered!

In this episode we go through the Ortho Meet and Covered Bridge Meet. We also talk preparations for next weekend at Warpath Speedway!

Going through the fun at the Fairways. Call and update with Zoe and Family. Shout outs and more!

In this Episode we are excited to welcome our friends and family back to a new XC season! This season is going to be a lot of fun and full of GOODNESS!

This episode is summing up the rest of the season.