In this episode of The Runner Dudes, hosts Micheal and Dusty—alongside producer Jimmy—welcome special guest Tammie Wright, founder of the Red Silo Runners Club. Tammie shares her journey from reluctant runner to community-builder, explaining how her passion for running grew into creating one of Cookeville’s most inclusive and welcoming run clubs. From her personal story of finding connection through the sport, to the origins of Red Silo Runners at a local brewery, she highlights the club’s focus on camaraderie, accessibility for all paces, and the joy of running for health and friendship. The conversation dives into running culture, safety, the social side of the sport, and how Red Silo Runners continues to grow as a hub for both seasoned athletes and those just lacing up for the first time.

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