In this episode, I talk about three things that were, and still are important to me for running. Let this inspire you!

Hey y’all, just talking about mental health and running, and how they correlate to one another. This is somewhat of a heavy episode, so lock yourselves in... but it’s not that heavy. Anyways, enjoy my awkwardness and have fun listening!

Hey y’all, this is Min, comin at ya live for the first episode of the running podcast! Introducing myself, in hopes to somehow share my passion with you guys, hoping to get across to as many people as possible and to help you off your butt and onto the jungle out there! Enjoy, listen to this episode and let me know your thoughts! Thanks all.