The Rut Reset Podcast

I chat to Michelin Star Chef Damien Grey about food and restaurants.

Episode 54 recorded last year

All podcasts are on youtube with video

https://www.youtube.com/user/frankmccaughey

I'm on patreon if you'd like to support the process

http://www.patreon.com/frankmccaughey

Conversation with Andy Henderson.

All podcasts are on youtube.

Plus you can support on patreon.

You can support the podcast on https://www.patreon.com/frankmccaughey

Video versions of the podcasts are on youtube

https://www.youtube.com/user/frankmccaughey

Behind The Curtain With Giselle Suarez Episode 51

If you would to help support the process or get earlier access go to https://www.patreon.com/frankmccaughey

My YouTube channel has the video and audio

https://www.youtube.com/user/frankmccaughey

you can support the podcast on

https://www.patreon.com/frankmccaughey

PLEASE NOTE: From Episode 50 onwards I am prioritising my videos/podcast for people who sign up to support on Patreon. Everything I have created so far has been put out there for free with an option of donating. And that just hasn't worked unfortunately to help fund this. So I really have no choice but to try this route and hope that some of you who like the podcast can support. So if you go to Patreon and give $5 (€4.46) or more a month you will get everything that I do. If for whatever reason you can't afford it, please email me at [email protected] to let me know and I will help. And if you do sign up it will really really encourage me to take this on. Hope you can!!!.PLUS YOU CAN CANCEL ANYTIME No Worries if it's not your thing. Thanks for watching.

You can sign up to Patreon here:

https://www.patreon.com/frankmccaughey

Episode 49 with TIM CLISS

**** FYI ****:

Meeting with Tim Cliss - May 25th 10am - 5pm

Philadelphia Association Hampstead, London

You can email Tim at [email protected]

Or go to facebook - https://www.facebook.com/tim.cliss

Subscribe at youtube

www.youtube.com/user/frankmccaughey

https://www.facebook.com/CanIBeFrankyoutube/

https://itunes.apple.com/ie/podcast/can-i-be-frank/id1101777825?mt=2

PLEASE NOTE: From Episode 50 onwards I am only making my videos/podcast available for people who sign up to support on Patreon. Everything I have created so far has been put out there for free with an option of donating. And that just hasn't worked unfortunately to help fund this. So I really have no choice but to try this route and hope that some of you who like the podcast can support. So if you go to Patreon and give $5 (€4.46) or more a month you will get everything that I do. If for whatever reason you can't afford it, please email me at [email protected] to let me know and I will help. And if you do sign up it will really really encourage me to take this on. Hope you can!!!.PLUS YOU CAN CANCEL ANYTIME No Worries if it's not your thing.

You can sign up to Patreon here:

https://www.patreon.com/frankmccaughey

ANDREAS MULLER - WWW.THETIMELESSWONDER.COM

Sent Andreas an email yesterday and luckily he was able to jump today. A different chat than before but they all are in a way.

Subscribe at youtube

www.youtube.com/user/frankmccaughey

https://www.facebook.com/CanIBeFrankyoutube/

https://itunes.apple.com/ie/podcast/can-i-be-frank/id1101777825?mt=2

PLEASE NOTE: From Episode 50 onwards I am only making my videos/podcast available for people who sign up to support on Patreon. Everything I have created so far as been put out there for free with an option of donating. And that just hasn't worked unfortunately to help fund this. So I really have no choice but to try this route and hope that some of you who like the podcast can support. So if you go to Patreon and give $5 (€4.46) or more a month you will get everything that I do. If for whatever reason you can't afford it, please email me at [email protected] to let me know and I will help. And if you do sign up it will really really encourage me to take this on. Hope you can!!!.

You can sign up to Patreon here:

https://www.patreon.com/frankmccaughey

Giselle Suarez

Giselle sent me a message out of the blue and a link to a video and 2 days later we had a chat. I really enjoyed chatting with Giselle.

If you would like to get in touch with her, she is open to that and you can email her

Link youtube channel is https://www.youtube.com/channel/UCQMFBLAuCGZUEUDMGo3s3Lw

Subscribe at youtube

www.youtube.com/user/frankmccaughey

https://www.facebook.com/CanIBeFrankyoutube/

https://itunes.apple.com/ie/podcast/can-i-be-frank/id1101777825?mt=2

PLEASE DO CONSIDER supporting the process of podcasting & video making here. https://www.patreon.com/frankmccaughey

Alternatively support through Paypal

https://paypal.me/frankmccaughey

I chat with Níall Ó Murchú about the Wim How Method, life and the positive impacts of bringing some discomfort into your life. You can find Niall https://www.breathewithniall.com

Also his course his here

https://www.breathewithniall.com/jointhetribe

If you are interested in hearing about Emma, the lady who ran a marathon and ultra marathon with no running training

https://www.emmaestrela.com/

Can I Be Frank? is all about real, authentic, unedited conversation.

Subscribe at youtube

www.youtube.com/user/frankmccaughey

https://www.facebook.com/CanIBeFrankyoutube/

https://itunes.apple.com/ie/podcast/can-i-be-frank/id1101777825?mt=2

Am thinking about arranging live events in Ireland in regards non duality type chats.. Join this meet up group if you think it would be something you might be interested in. https://www.meetup.com/nondualityireland/