The RVIVE Effect

The RVIVE Effect

By RVIVEAlternative HealthHealth & Fitness
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The RVIVE Effect episodes

  • Become Your Own Healer w/ Faith Ashenden
    Do you feel like your body is against you?
    In today’s EP with CEO of That Healing Feeling, Faith Ashenden, you’ll uncover how your ability to heal your body is already wired in your DNA—and exactly how to tap into it.
    Here’s what you can expect in our conversation today:
    - What is Nervous System Regulation? (and how you can tap into your body’s healing)
    - How we become addicted to stress (and what that’s doing to your body)
    - The science-backed secrets to re-wiring your brain for healing
    - Faith’s personal story about how she healed her chronic illnesses
    - & so much more
    Faith has quickly grown her online audience to +160k on Instagram and almost 500k on TikTok. She’s been featured on The Globe & Mail, SNN, Fox and over 400 more news outlets.
    Today she brings her raw stories, expertise and practical tactics to teach us how to become our own healer.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Faith
    Website: https://faithashenden.com/
    Instagram: https://www.instagram.com/thathealingfeeling/
    TikTok: https://www.tiktok.com/@thathealingfeeling
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    Join Faith’s Health Transformation Accelerator
    Designed exclusively for women who are seeking to self-heal their chronic symptoms for good!
    https://faithashenden.com/coaching
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    Join Others Inside The RVIVE Academy
    Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    51 min
  • Step Into Your True Self-Worth & Power w/ Chardét Ryel
    Escape your negative and limiting internal “reality” and step into your true self-worth and power.
    If you stopped letting others control and influence your thoughts and started becoming unshakable in your pursuit towards a better you, how would your life look?
    In this episode, along host Matt Salesio and Behavior Change Specialist, Chardét Ryel, you’ll dive into:
    - How to step into your true self-worth
    - Navigating negative self-talk
    - Changing your internal dialogue to become consistent and disciplined
    - Diet and fitness culture (& how to not let it discourage you)
    - Escaping “external validation” and becoming internally validated
    From practical advice to raw, personal stories, discover how you can go from feeling disempowered and stuck to feeling confident, in-control and like your true self.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Chardét
    Website: https://feelgoodnakd.com/
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    Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    49 min
  • Change Your Mind, Change Your Life
    Stop falling off track with your goals after 3 weeks.
    Worried about better planners, habit trackers or color-coated schedules means nothing if you haven’t changed the limiting beliefs and negative thought patterns that attack your mind every day.
    Whether you think you can’t be “disciplined” or deal with that constant negative inner critic, in this episode, along host Matt Salesio, in this episode you’ll unlock 5 of Matt’s surefire ways to change your belief systems so you feel confident, consistent and in-control.
    Diving into neuroscience research, discipline practices, your daily environment and more, discover the simple shifts you need in your life to change your mind to change your life.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    39 min
  • Why You Need To Slow Down For Your Best Life w/ Kelsey Makaiwi
    Can slowing down hold the key to unlocking your best life? Bigger goals? More abundance?
    In an age where time is always speeding up and seems like you never have enough of it, you can feel overwhelmed, disempowered and anxious. But what would your life look like if you consistently felt in control, grounded and clear?
    Along host Matt Salesio, in this episode with fellow podcaster and host of The Greater Connections Podcast, Kelsey Makaiwi, you’ll discover a counterintuitive perspective revealing how to attract more success and abundance with your goals/life all by slowing down and tuning in.
    Whether you believe that you “always need to be productive” or constantly feel in a reactive state, Kelsey walks us through her personal journey and insights that allowed her to step into her best life after breaking free from our fast-paced Western culture.In this episode, you’ll learn how to escape “Hustle Culture” and attract more by doing less.
    Stop pushing and grinding through your journey and find your Power In The Pause as you step into your best self—and life.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Kelsey:
    Instagram : https://www.instagram.com/greaterconnectionpod/
    Instagram : https://www.instagram.com/kelseymaka/
    Website : https://www.greaterconnectionpod.com/
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    Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/
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    Hey Employers—Implement Our Holistic Wellness Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    1 hr 5 min
  • Debunking Common Myths Around Weight Lifting (FOR WOMEN!) w/ Maida Comic
    Do you want the stronger, fitter body, but have no idea where to begin in the gym?
    Without the right guidance, weight lifting can get you in big trouble. From potential injuries to endlessly seeing no results, it’ll leave you feeling frustrated on a journey towards failure.
    Along host Matt Salesio, in this episode with personal trainer and founder/owner of Women Who Lift, Maida Comic, you’ll finally uncover the answers you need to start weight lifting properly—or 10x your current progress.
    Diving into the most common myths and mistakes rookies make in the gym, Maida guides us through her tried-and-true tactics designed to help you progress like a pro.
    In this episode, you’ll know exactly where to begin and what to do next. Stop spinning your wheels wondering why it’s so hard to see results or stuck in fear of not setting out on your journey for a stronger, fitter body.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Maida & Women Who Lift:
    Instagram : https://www.instagram.com/womenwholift__/
    Website : https://womenwholift.com/collections/programs
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    Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/tre
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
    Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    35 min
  • Build Elite-Level Discipline In Every Area Of Your Life w/ Mariano Navarro
    Once you start to value all the work you’re putting in, it becomes a lot harder to cheat.
    Discipline is one of the biggest things that separates the successful from the unsuccessful. So how do you master it?You don’t need more “hacks” or “tricks” to become unshakable in your discipline—you need to know how to stop getting in your own way. It’s a mental battle.
    Along host Matt Salesio, in this episode with former pro-level soccer player and founder/owner of TrueAthlete Training Center, Mariano Navarro, you’ll discover the roadmap to forging discipline into every area of your life. Discover the mindset that helped Mariano stay at the top, pro-level in his sport, how he overcame adversity when he wanted to quit, and the secret to not giving into the temptation and laziness that holds you back.
    Stop making excuses and settling for a body, a mind, a life that’s less than what you’re capable of. After this episode, you’ll learn how to believe you’re already the most successful version of yourself that you envision.
    It’s just a matter of time before it turns into your reality.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Mariano & True Athlete Training:
    Instagram : https://www.instagram.com/trueathletetraining/
    Website : https://www.trueathletetraining.com/
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    Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/tre
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    47 min
  • Become Unshakably Motivated, Consistent & Confident w/ Melina Mancini
    Motivation is bullsh*t. What you need to develop is a relentless level of discipline and consistency.
    Constantly comparing yourself to the faces on your screens and feeling pressure from those around you to be a certain way may leave you feeling small.
    But what if you were able to beat out that noise and step into your true power?
    Along host Matt Salesio, in this episode with professional and international figure skater, Melina Mancini, you’ll hear the raw stories and tactics Melina has gone through to cultivate an unmatched level of discipline and confidence needed to perform at an elite level.
    From battling inner self-talk to buying into comparison culture, Matt and Melina give you a fresh perspective on motivation and how you can start showing up for yourself—and goals—consistently, repeatedly and confidently.It’s time to kill the old you.
    Get ready to step into your true power, confidence and energy and start making giant leaps towards the real you again.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Melina:
    Instagram
    https://www.instagram.com/melinagmancini/
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    FREE ONLINE SUMMIT: Skyrocket Your Confidence & Motivation
    https://www.rviveofficial.ca/motivation
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    Join Others Inside The RVIVE Academy—Your All-In-One Lifestyle Transformation Video Academy
    (Lifestyle | Mental Health | Nutrition | Movement | Sleep)
    https://www.rviveofficial.ca/tre
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
    Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    36 min
  • How To Overcome Your Negative Body Image & Self-Talk w/ Muhib Mansuri
    Do you feel relentless pressure from your culture to be “perfect?”
    From influencers to models to social media, it’s easy to get hung up on everything your body isn’t.
    Without having the tools and mental strength to fight back against your perfectionist society, it can leave you feeling anxious, frustrated and insecure.
    Along host Matt Salesio, in this episode with 2-time founder and CEO of Mavenetic and SwiftApprove, Muhib Mansuri, we dive into personal stories and battle-tested tactics that we use to keep ourselves grounded and in our own power—despite our culture’s demanding pressures.
    Imagine showing up for your goals with the confidence and empowerment that keep you hungry, consistent and driven. This all starts with developing an unshakeable mindset, and today you’ll get the exact roadmap to build these skills.
    Stop hiding your true power out of fear of judgement and insecurity. It’s time you beat the voice in your mind, step into your true power and start taking massive action towards your goals.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Muhib:
    Website (SwiftApprove) : https://swiftapprove.io/
    Website (Mavenetic) : https://mavenetic.com/
    X (Twitter) : https://twitter.com/_muhibM?t=KwJ9zTfTe0e9YVFWE9h0AA&s=09
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    FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
    https://www.rviveofficial.ca/anxiety
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    Join RVIVE & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
    https://www.rviveofficial.ca/tre
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.
    Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    46 min
  • Back Pain: Relieve It Yourself Using "ELDOA" w/ Nick Salesio
    4 out of 5 people in your life will experience back pain in their lives. So, how do you stop it?
    The spine is the foundation of your body. It helps you exercise, walk, move—but our society sets us up to lose. Back-breaking labor jobs. 8 hours sitting in the office. Endless slouching on our couches watching TV every night. I want you to break free from this.
    In this episode with ELDOA practitioner and CEO of Try2 ELDOA, Nick Salesio, you’ll unlock a next-generation way of movement, “ELDOA,” that allows you to “shake off years of rust” and the tension within your back in as little as one day.
    It’s been shown people who practice ELDOA not only alleviate their back pain, but they also improve their digestion. Elevate their sleep. Increase their energy.
    This is because everything in your body is connected—but it starts with your spine. A healthy spine can give you the power over your entire body. An unhealthy spine can leave you feeling helpless and powerless, unable to attain the goals you desire most in life.
    This is an episode you do not want to miss to call back the power over your body.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    Connect With Nick:
    Website : https://www.try2eldoa.ca/
    Instagram : https://www.instagram.com/try2.eldoa/?hl=en
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    FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
    https://www.rviveofficial.ca/anxiety
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    Join RVIVE & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
    https://www.rviveofficial.ca/tre
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
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    Thank you for tuning in!
    – Matt
    35 min
  • The 3-Step, Science-Backed Method To Ease Anxiety & Overwhelm
    It seems everyone has anxiety nowadays. Do you know what the problem is?
    In this info-packed episode, join host Matt Salesio as you discover 3 little-known habits that are making your anxiety worse right now.
    Usually, when you think about anxiety, you think it’s a hormonal/chemical problem. In this episode, you’ll discover how this is most likely not your case—and your environment and choices are.
    First we’ll look at how your unmet “needs” are a predictor of your anxiety levels, then we’ll touch on how certain food choices are linked to increased anxiety, and lastly we’ll talk about how the digital world around you keeps anxiety at skyrocketing rates at every moment.
    If you deal with anxiety, spiralling, or any mental overwhelm on a daily basis, this is an episode you do not want to miss. Matt Salesio reveals all these hidden problems, and gives you his 3-step science-backed method to beat your anxiety.
    Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing.
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    FREE Audio Training: Our 3-Step, Science-Backed Method To Ease Your Anxiety & Overwhelm
    https://www.rviveofficial.ca/anxiety
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    Join RVIVE & Master Your Anxiety, Sleep, Nutrition, Self-Talk & More!
    https://www.rviveofficial.ca/tre
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    Hey Employers—Implement Our Holistic Health Programs At Your Workplace!
    In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier.
    https://www.rviveofficial.ca/employee-wellbeing-deck-1
    1 hr 28 min

About The RVIVE Effect

From the publisher's feed

The RVIVE Effect is a wakeup call for our generation.