The only way we improve is with practice. It’s easy to apply this to the physical...but not so much when it comes to mental. Start with gratitude and work on some mental reps.
Men...we need to step up and strive leave a positive impact on our relationships, everyday people and the world at large. And I t starts with changing ourselves first.
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About The Ryan Mahle Podcast
From the publisher's feed
Episodes 135 and beyond of ‘The Ryan Mahle Podcast’ are being dedicated to simplifying this thing called life. Episodes 1 through 134 will remain, as this podcast has been, and will continue to be, my own evolution.
By simplifying our individual lives, we can find what peace is to us. And the more people operating from peace, the better off we’ll all be.