Welcome back to yet another addition of the Shit Show, where I’m joined by my trusty sidekick Trett!

As always we tackle nuanced issues with zero nuance – from recent TV and movie releases and rap trends, to comedy and the business of being a musician. For those of you who enjoy an unhinged version of Bop Cast, you’re gonna wanna tune in!!

-Sully

0:00 - An examination of Jack Harlow’s Mac Miller line

6:23 - Getting Sully’s sisters’ opinion

8:03 - How different generations can affect your “Mount Rushmore”

11:25 - Everybody is going to have a different opinion

14:24 - Most openers suck, album reviews

16:53 - Russ’ strategy

22:40 - “Dave”, new releases, comedians

29:47 - Dunkirk

33:13 - TV and movie scores, The Walking Dead

35:34 - My sister calls back to settle a score

37:53 - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

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Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wa

Life can be a tricky thing to figure out – especially as a creative.

This week, I’m joined by my good friend ICEMADEIT! Ice is an audio engineer, videographer, musician, mover and shaker –  and he’s got a dream that he’s trying to make happen. Ice was nice enough to sit down with me and talk about our reality, extended reality, the universe and much more. We also talk AI, figure out what an art director does and even Brandon chimes in with a fun clamming story..

-Sully

Episode Highlights

0:00 - Introduction

1:05 - Episode beginning

2:53 - What ICE is looking to do for the future

8:51 - The “pull” between paying jobs and creative projects

12:21 - What does an art director do?

16:12 - Leveling up your business

21:32 - Extended reality

29:41 - The multiverse

34:27 - Neura-Link, AI and rapidly advancing tech

37:57 - Being “human”

46:04 - Getting noticed, clamming

56:32 - How Ice’s life changed

1:03:55 - Being creative, scheduling discipline

1:16:32 - Being purely creative, escapism

1:26:32 - Establishing your presence

1:34:53 - Episode wrap-up

Connect with ICEMADEIT:

https://www.instagram.com/icemadeit/

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

In this strange journey we call life, making the right decisions and ending up on your correct path is harder than most of us think.

I’m joined this week by digital marketer, entrepreneur, hustler and influencer Brielle Wohlenhaus! Brielle is a one of a kind individual that believes in the power of empowering others and does so through her LinkedIn content and infectious energy.

Brielle sat down with me to talk life, role models and toxic people! We swap stories and explore how we’ve both found ourselves and our calling, being addicted and more!

Episode Highlights:

(0:00) - Introduction

(1:03) - Episode beginning

(2:52) - What made you start creating content?

(6:54) - Being in a bad place

(11:50) - Most people aren’t toxic, being in your own world

(14:08) - Moving locations

(19:20) - Being addicted and making excuses

(23:39) - Having role models

(30:28) - Brielle’s approach to LinkedIn

(33:20) - How Brielle makes money, being a creator

(38:53) - Episode wrap-up

Connect with Brielle:

https://www.linkedin.com/in/brielle-wohlenhaus-83209821a/

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

Welcome back to another episode of BopCast where I interview and examine movers and shakers from all walks of life!

This week I’m joined by influencer, athlete and NFL wide receiver coach Matt Zayala! Matt has an amazing story and he gives me some awesome context on how he got where he is today.

We also discuss mindset, commitment and breaking through resistance, what Matt does to stay fit and focused and much more!

-Sully

Episode Highlights:

(0:00) - Introduction

(1:03) - Episode beginning, 

(4:01) - Some more background on Matt

(10:25) - How to train for a marathon in one month

(18:20) - Commitment and acceptance

(24:19) - Resistance and the gift of being present

(34:30) - How to get a better mindset

(38:32) - What is accountability?

(42:07) - How do I ask for help?

(47:55) - Religion

(53:04) - How to do something I don't think I can do

(1:00:13) - You can only prepare for so much, Jack’s marathon and ironman experience

(1:20:03) - Maintaining your physical fitness

(1:22:58) - How do I keep on muscle?

(1:29:55) - Jack’s coaching/training

(1:31:50) - Working with NFL players

Connect with Matt:

Instagram: https://www.instagram.com/matt_zelaya/?hl=en

All Links: https://beacons.ai/matthewzelaya

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

Welcome back to the 10th entry in the Shit Show series!

This week I’m joined by my two longtime friends Brandon Ferriero and Chris Miller to discuss current events, tech and A.I., Miller’s goose attack story and more!

As usual, we get a little too loose and little too off track – so I hope you can bear with us!

-Sully

Episode Highlights:

(0:00) - Introduction

(0:31) - Episode beginning

(2:01) - Technology and A.I.

(10:25) - Where does it all go?

(12:23) - Gary V

(13:51) - Coffee

(16:45) - Bizarre rash of shootings

(27:26) - What we’re drinkin’, advertising

(30:10) - Cardio and biking

(33:41) - Miller’s goose attack story, “Sapiens”

(42:40) - “Over the Hedge”

(45:48) - New Mario movie, Jack Black’s new song

(53:03) - “The edge”, where you grow up

(1:04:05) - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

This week I’m joined by competitive bodybuilder Jack Singleton! Jack sits down with me to discuss his craft, what goes into it and most importantly – how he is able to compete at such a high level.

He’ll take you through the nutrition, the sleep and workout schedule and even more interestingly, the drugs and hormones that you need to get to the next level.

This conversation is an open and honest discussion not only about Jack’s life and passion, but also competitive bodybuilding as a sport.

I hope you enjoy!

-Sully

Episode Highlights

(0:00) - Introduction

(1:01) - Episode beginning, some more context on Jack

(3:39) - Jack’s recent accomplishment, taking it to the next level

(8:02) - How do you tell that someone is on steroids?

(10:27) - Breaking it all down

(20:38) - Fitness coaching

(25:38) - Being fit is a lifestyle

(29:03) - Jack being open about his training style

(32:30) - Are there any other supplements people can take that are legal?

(37:37) - Creatine explained

(41:41) - Body dysmorphia and more insight into Jack’s routine

(51:30) - Veganism and having a “purpose”

(57:15) - Politics and outrage

(1:00:25) - Having a focus and running a business

(1:08:39) - Money

(1:12:20) - Should every take a multi-vitamin? Bullshit supplements

(1:14:59) - The assault on tele-health, diet

(1:27:59) - What’s next for Jack

(1:35:15) - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

Welcome back to part 2 of my interview with fellow podcaster and entrepreneur Darren Lee!

 I sit down to talk with him about our industry, my business, the come up and much more!

Episode Highlights:

0:00 - Introduction

1:05 - Episode beginning, creating digital products

5:55 - Being “on the climb”

10:32 - Monetizing a podcast and your socials

16:41 - Breaking past the “small town mentality”, achieving extraordinary goals

30:10 - One of the hardest lessons I’ve learned

35:17 - Delegation and sustainability

43:24 - Think of your podcast like a business

44:38 - Episode wrap-up

This week I’m connecting with a fellow podcasting enthusiast and consultant Darren Lee! I sit down to talk with him about our industry, my business, the come up and much more!

Episode Highlights:

(0:00) - Introduction

(1:03) - Episode beginning, some background

(5:03) - Cutting the school mentality

(9:18) - Influences

(16:29) - Actually building it

(18:35) - Some struggles when starting the business, some business background

(26:55) - Picking the right platforms, outreach

(42:42) - Episode wrap-up

Welcome back to another episode of BopCast!

My guest this week is none other than David Meltzer! David is the co-founder of Sports 1 Marketing and host of Entrepreneur's podcast, “The Playbook”. He is a Top 100 Business Coach, global public speaker and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”.

Dave and I sit down to discuss his life and background - and most importantly, what he’s doing to help others.

Episode Highlights:

(0:00) - Introduction

(1:01) - Episode Beginning

(1:49) - “What do you consider yourself?”

(3:51) - Dave’s background

(7:33) - “The red ferrari”

(15:06) - When your students surprise you

(16:58) - The “idea” of work

(21:23) - Episode wrap-up

Connect With David

WEBSITE - https://bit.ly/2L052wW

INSTAGRAM - https://bit.ly/2LfIRly

TWITTER - https://bit.ly/2KZWo1b

FACEBOOK - https://bit.ly/2JthVKm

LINKEDIN - https://bit.ly/2uuTHdO

YOUTUBE - https://bit.ly/2Lqr8oB

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

This week, I’m coming at you with another edition of BopSolo - the series where I’m able to air out my thoughts and share more personal aspects of my life and business.

Today, I’ll be jumping into what goes into the headspace of a 9-to-5’er and an entrepreneur. All the little battles that I go through in my own mind when it comes to spending, opportunities, where to expend effort and more.

If you’re interested in doing some freelance work, or starting your own side hustle - I guarantee some of these topics will cross your mind at least once or twice.

As always - thanks for tuning in and continuing to support the show!

-Sully

Episode Highlights:

(0:00) - Introduction, “show me your calendar”

(2:03) - What holds us back?

(4:19) - Spending money

(6:48) - One thing that great business owners do

(9:02) - Getting ahead

(10:48) - Getting in the “rut of comfortability”

(15:02) - What my goal is, tackling emotions

(18:02) - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav