This week Ryan spoke to Jenny McEntegart about her life-changing brain surgery, Fiona Gratzer about finding solace after the loss of her husband, hugely successful crime fiction author Jeffrey Deaver and comedian and presenter Tommy Tiernan about shutting up for ten days!

It's time to sort the men from the boys; the contenders from the pretenders; the rubbish from the recycling! All this week we're running a competition in association with Repak, and giving away fabulous prizes every day. Today, Michael and Sandra and tried their luck.

Ahead of his appearance tomorrow at the, "Murder One," festival, hugely successful crime fiction author Jeffrey Deaver spoke to Ryan about his recipe for success, who he'd cast as his characters, and Roy Keane destroying his illusions!

The stories and headlines of the day that grabbed Ryan's attention.

It's time to sort the men from the boys; the contenders from the pretenders; the rubbish from the recycling! All this week we're running a competition in association with Repak, and giving away fabulous prizes every day. Today, Mark and Therese tried their luck.

Fiona Gratzer of Unislim came in to talk to Ryan about her family business, the loves of her life - especially her husband Uwe, and her new book, "Delicious."

The stories and headlines of the day that grabbed Ryan's attention.

It's time to sort the men from the boys; the contenders from the pretenders; the rubbish from the recycling! All this week we're running a competition in association with Repak, and giving away fabulous prizes every day. Today, Alva and Greg tried their luck.

Jenny McEntegart came in to talk about her decade of suffering from severe epilepsy, with her life becoming almost unbearable. A year on from surgery, everything has changed completely. She now lives a full, happy, "Normal," life and came in to tell Ryan all about it.

The stories and headlines of the day that grabbed Ryan's attention.