After some wine and a waiting two hours for Laura to get to the studio all the girls let their hair down to talk about girlfriends.

We all have them; good friends, bad friends, fake friends and friends who engage in petty theft.

This is basically an episode of Seinfeld. Don’t know if we actually accomplished anything but it felt good.

XO

The SAC

 

If you are in an abusive relationship of any kind, know you are never alone.

Bless up.

Love is bling but red flags should be bright enough for Ray Charles to spot.

The ladies chat about deal breakers, red flags and hints that he may not be ''The One''

Make sure to follow us on Instagram @TheSacPodcast

The headlines said it all, or did they? The Sac’s own Laura Govan is in the middle of one of Hollywood’s messiest divorces.

Get the inside raw scoop on the truth and her side of the drama in the latest episode of The SAC.

Don't miss this uncut, unfiltered convo about Vince and Tamar and Laura.

Email The SAC with your thoughts, comments and questions:

Everyone has pretty much heard of a vision board.  This quick special episode is a guide on how and why to create YOUR vision board.  

There is no better time than now to begin manifesting the light, love and life you want. The Laws of Attraction are as real as gravity and your vision board is the road map to manifesting your heart's desires and NEEDS.

Happy Vision boarding!

Happy New Year! With resolutions thick in the air, and a renewed spirit of hopefulness, Laura, Veronika and Melissa chat about glowing up in 2018.

Setting and killing goals is a must, and leaving old baggage and drama in 2017, is the only thing on the ladies mind.

May you all glow up as bright as 2017 Cardi B and have one of the best years of your life! Here's to the NEW YEAR!

Make sure to DM/Email us your thought/comments/questions

[email protected]

@TheSacPodcast

We are in that weird time warp that falls after Christmas and before New Year's Day.  No one really knows what day it is or what's going on for about a week. Nothing to do but think and reflect as we wait on 2018.

In the spirit of gift giving and because we've probably had too much to drink, allow us to ponder our deepest thoughts of not simply just a new year's resolution, but what gift of advice we would give to our 20 year old self to help her live her best life.

Happy New Year's, enjoy.

There is nothing like good music to put you in the right mood. Allow The Sac to downshift for an episode to something lighter. This walk down memory lane of music is funny AF.

Veronika, Laura, and Melissa invite you to pull out that mix tape from summer '01 and jam to the hits that you forgot you love.

Don't forget to email the girls all of your questions, comments and show ideas @: [email protected]

No one's life is perfect.  Laura uses real life issues in this episode to make a real breakthrough. 

Co-parenting can be difficult no matter the situation. Co-parenting when the other side is adversarial is enough to push even a good woman on to a new episode of Snapped. 

This candid and vulnerable episode digs into trying to push through when you aren't getting help with dem' babies. 

Three woman...thirty minutes.

Wherever a happy relationship ever existed, a side chic was somewhere in the shadows looking for her chance to hate and F it all up.  

As always, there's two sides to every coin.  Ever been an "accidental side chic"?  Yea, we are going there in this episode of The SAC.

Veronika, Melissa and Laura roll up their sleeves and get real about weak ass side chics and the drama of dealing with baby mamas.

This is the realest pillow talk ever.  Grab a drink and tune in.