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(You can find this episode with Arabic subtitles on YouTube)

What If Falling Apart Is Sacred?

"Meeting Grief, Reclaiming Self, and the Power of Being Witnessed”

In this tender and powerful conversation, I sit down with soul alignment specialist and somatic coach Ali Ofstedal to explore what it really means to remember your wholeness.

We speak honestly about grief as an initiatory force, the quiet unraveling that comes with change and motherhood, and how true healing isn’t about fixing ourselves—but about welcoming home the parts of us lost in survival, shame, and fear.

Together, we reflect on the importance of being witnessed, the subtle yet profound nature of integration, the intelligence of the nervous system, and how surrender is not collapse—but a deepened trust in life.

We also touch on how astrology can serve as a compassionate map, not a crutch, and how co-regulation, presence, and faith shape our path forward.

Whether you’re in the midst of a threshold or simply longing to feel more connected to yourself, this episode offers a grounding and mystical invitation back home to your body, your truth, and your knowing.

Ali’s Instagram 

https://www.instagram.com/aliofstedal?igsh=MXA2bGxrZHFhMHJjMQ==

Her podcast 

https://tr.ee/_arIFEdAcP

My instagram 

https://www.instagram.com/hananalsheheri/

بودكاست: حنان الشهري | كلام من القلب 
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