You are the creator of your own reality - tune into that • how does that feel? You truly do hold the power when it comes to come you perceive the world & the magic this life holds. Today I talk with dear friend Rain - she shares her journey while traveling to Egypt and her life changing trip to Germany. We also touch on what abundance is & money trauma. ••• If you feel called to travel or to go after any of your passions - know that the universe supports you within that (you are the universe)) Thank you for listening ~ much love

It’s a beautiful morning, the birds are singing, the chickens are laying eggs, and dogs are playing. The sun is warm upon my skin as I record today’s episode. I woke up this morning, and I remembered, I remembered that life is beautiful. It’s okay to forget (it can be easy) I remembered that I have full control over how I feel in this life. One of your greatest gifts in this life is perception, and how you view the world. You can view life as, scary, and fearful (I used to - I still can sometimes. Or you can view life as a cinematic masterpiece :) I talk about self love too, internal peace, how you aren’t your thoughts, and how life will go on. • Find more of me @Luka_love_44 on insta:)

Did you know that in order for you to exist in this moment, that five year old version had to exist, and that twelve year old version (who was a little cringy) also had to exist. And the version you are right now, with all the learning, and all the lessons. Had to exist, for your future self to exist in its beautiful form. It is important to remember who you were, and who you are, and who you will become. It is important for you to hold gratitude for all that you are. Because even if you feel like you don’t have it “all together” - you are doing your best :) - even if you feel that you “messed up” or you didn’t “pick the right path” (trust me, you did what you needed to do to learn the lessons you needed to learn. I truly believe that nothing is a “mistake” in the universe. • Thank you for listening in - find more of me @Luka_love_44 on insta

You are in constant metamorphosis, if you had all the answers to life, if you knew exactly where you were headed, and you knew the exact plan. Then what would be the beauty of life? I have been going through a lot of shifts within my life, it’s been hard, it’s been scary, but that’s the magic of it all. Ive learned, and connected so deeply to myself these last couple of weeks. And there were times when I physically couldn’t even sit with myself. - All in good time - uncertainty is there to teach you a lesson. Sometimes, a lot of the time, you won’t know what’s gonna happen next, but in good time you’ll know. I feel my future self holding so much gratitude for this current version of me. I have to be this me right now, to get to that version of her. Even within the anxiety, brings great lessons :) - Follow me on instagram @luka_love_44

Today I talk with a dope friend, Ben Wilson who is a mindset coach for athletes. Today we explore and exercise the power of the present moment, Ben gives some great advice with how to become more present within your life (which actually is eye opening as sh*t). We talk about becoming your own medicine, remembering your body is the best tool given to you in this life. As well as coming to the beautiful realization that people will come into your life at the perfect time, and exist at the perfect time too :) ••••• “We are designed to make it through” - Find more of Ben @voidicreation on Instagram - Find more of me @Luka_love_44 on Instagram :) much love 🪩🍄✨

In this podcast episode I connect with a good friend of mine Lennart Ochoa. Who is a spiritual advisor, entrepreneur, life coach, and so much more. Within this powerful episode we explore topics revolving around our shadows, how love is the foundation of everything, stereotypes revolving around masculinity and navigating emotions, manifestation, as well as how to become more present in your day to day life. ******Thank you so much for tuning into this episode :) ***** Find more of Lennart @lennartochoa on Instagram & more of me @Luka_love_44 on Instagram

I’m the episode I talk about healing the fatherly wound. As well as releasing stories surrounding men from the perceived of a woman. I mention taking accountability for your healing and not pointing the finger at others for causing your “suffering”. Men are deep feelers and I finally am able to hold space for men after releasing false stories I’ve held on to from generational beliefs.

Today is the Libra Full moon, and today I feel resistance, annoyance, anger, deep sadness bubbling up. and that’s okay. The thing about life is, change is inevitable. as someone who craves routines, when something changes, or shifts within my environment and world - sometimes fears can come up. Right now relationships fears and triggers arise externally, when internally I realize I need to prioritize my relationship to myself… Right on the other side of uncomfortable emotions, lays the deepest healing.

Take a deep breathe and simply allow yourself to be. As humans we will constantly evolve. The only constant in this human experience is change. - In this episode I talk about simple truths within my life that are coming up for me currently. One realization that I have come to is that I won’t always be everyone cup of tea, and that’s okay. Even if someone cannot meet me where I am, my existence, and my experience is still valid. - As well as letting thoughts simple move through your psyche without resistance, remember to ask yourself, “is this mine?” Or maybe this belief, this though, is someone else’s… Sending love always

Riding the waves of the ocean, and going with the flow, allowing the wind to take you wherever it wants to take you and not resisting or forcing anything that no longer belongs to you. You are a free-flowing being and in this episode we talk about when it is time for you to go and move onto the next thing, How nothing will ever be perfectly planned out and feeling okay within that.