There is really no better way to positively impact our lives
than to make a positive impact on our health.
If we increase our level of physical performance, mental focus
and emotional stability, we can both impact the quality of our day
to day life and our ability to perform when we faces the stresses
of life up to and including dealing with a violent encounter.
If we are more physically capable, we can use our strength,
speed, power agility and endurance to our advantage to win a fight.
that is pretty obvious. It works the same way when we
sharpen out mental focus and our emotional stability. We can
process information faster and more accurately and keep our minds
focused on the task at hand instead of the reasonable fear that we
At the same time, understand that our physical composition, our
mental focus and emotional stability can be great tools for
avoidance of violence as well.
What ever the state of your health, if you carry concealed, you
need to be working to improve your health to improve your