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Today’s episode about postpartum essentials:

Katie Braswell, of Wild + Well, is a Holistic Nutritionist and Registered Yoga Teacher based in Boulder, CO. Her specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum care (focusing on nurturing mama and baby).

She specializes in functional nutrition for families – especially the mama or mama to be who is looking to maximize their time adventuring with their little ones! Originally from Georgia, she and her husband moved to Colorado in 2016. When not working with clients and furthering her education, she can be found adventuring in the mountains with her husband and son, Colter. She offers one-on-one nutritional consulting and private and group yoga classes.

Why Create a postpartum recovery plan?

6 Essentials for postpartum recovery

Go to Full Show Notes for Links and Resources from today's episode! 

Blessings friends! 

Jenny P

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Emily Maze and I talk about tips for Calm Parenting! Get to know her first:

"I am a wife, mom of two, and parent coach. I live with my family outside of Greenville, SC. I help moms break cycles to be the parent they want to be and ultimately find more joy in this whole journey of parenting."

Go to the full show notes for all the links and resources we mentioned in this episode!

Reminder: as a supporting member, you get access to the full episodes, bonus episodes, and ask me anything vault plus more! Get it now click upgrade to Premium!

Blessings,

Jenny P 

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Even though this episode has some amazing info about female herbs and health, I want to remind you to seek professional help first. My hope is to inspire you to read, try, and begin this beautiful herbal living.

19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?

20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.

Thanks for tuning in

Blessings

Jenny P

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In this week’s episode with special guest from Heritage Mom Blog, we take a dive into seeing books as mirrors and windows.

Amber O’Neal Johnston is a writer, speaker, and worldschooling mama who blends living books with life-giving books and a culturally-rich environment for her four homeschooled kids and others seeking to do the same.

She recommends we offer children opportunities to see themselves and others reflected in their lessons and especially throughout their books. Amber is known for sharing literary “mirrors and windows”.

Blessings,

Jenny P

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An IG follower answered one of my Story Questions asking you all what would you want to hear me talk about when I record by myself. So here goes a short episode about Steadfast Faith with a few bible verses and life examples.

I would love to hear from you after you listen to this episode… I asked you all: Tell us a bible verse or event in your life that helps you have steadfast faith.

Comment on the IG post, or the show notes here, or leave a review in Apple Podcasts with your response and I will choose a few to share in the next episode!

-See full show notes! 

Blessings

Jenny P

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My name is Madison Trickey,

I am a wife, mother and radical lover of Jesus. God has delivered me from a life of heroin addiction and transferred me into a life of glory, therefore I will speak the amazing things God has done on any platform that He gives me. There is power in our testimony, and I encourage you to share yours as well, with anyone who will listen!

My mission is to cultivate the Presence of God in upstate NY, USA and see revival among the lost, broken, and especially the homeless, sex workers and addicts in our area.

If you are seeking encouragement, prayer support or biblical advice you can find me with the links and resources below.

Madison on IG @Madison_trickey

Scripture to references:

You know I love to connect with you! Snap a screenshot and tag me @heavenlytreasureliving  on Instagram as you’re listening to this week’s episode. And remember to hashtag #thesaltpodcast, that way I can share your screenshot on my story too!

One more goodie! Want to connect with our community? Come join Women’s Essential Wellness FB group

Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop.

If you want to be featured on the show as a reviewer of the week, I’d be super blessed to hear from you. Click here to leave a review.

Full Show Notes Here

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Today’s episode about Christian Birth:

I’m Brooke, I’m a birth worker of 9 years, home birth mama 5x over, counselor and holistic health coach. As a naturally-minded Christian, I am passionate about elevating women’s vision of birth as a means of grace, and the process of growing, birthing, and nurturing our babies as an invitation into transformation and joy.

I have walked with over 100 women as they navigate the sacred space of birth, and I’m thrilled to offer to you what I’ve learned along the way.

The Simple:

Links & Resources for Christian Birth:

Be sure to checkout out the full show notes for more resources, links and special codes

Blessings!

Jenny P

Bonus Episode!

Getting a little more personal in this one!

The first 8 Minutest are dedicated to the listeners of The SALT Podcast free public access! Thank you friends for supporting this project..and a greater dedication message to the Premium members as well.

I get asked quite a bit about how exactly does someone like who I used to be, not just atheist, but living the way I was…how did I become a believer and go through SOOO many changes???

My response is usually to send you a link to a very old blog post I wrote about it all…

Even though I think my testimony will being glory to The Most High and will speak to others so much…I decided to keep it for Premium Members only for now. So please consider joining even just the 7 days free to hear the whole story!

Thank you

Blessings Jenny P

PS

Full Show Notes Here

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Nicole Murillo is a wife of faith, married and has two boys! And yes, she is my younger sister. WE had a blast recording this episode about her waterbirth experiences. Checkout her fave resources below.

Take notes because as Nicole tells her story, she drops amazing tips and idea you may want to remember!

Plus you will get to hear about Nicole and a bit about growing up together.

You know I love to connect with you!

Blessings and thank you for listening! 

Appreciate all your support! 

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Kelechi (known on IG as Kelz) is a mummy, nurse, public health specialist and Child Protection who professionally works to safeguard children within her organisation in the United Kingdom.

In her personal life she works hard to support women who have experienced life difficulties resulting in their  spiritually and mental brokenness.

She uses her experiences of a traumatic childhood, rejection and abandonment to support Women all over the world in their restoration and healing journey.

Tune-in today to hear about Kelz experience in her own brokenness and how she came into providing a space for women like her.

The Simple:

Blessings

Jenny P