The Sanity Table

The Sanity Table

Download on the App Store

The Sanity Table episodes

  • Reflecting on podcast journey
    I talk about the journey of my podcast creation ,the highs and lows and obviously the motivation that comes with doing something you truly genuinely love .I hope my episodes sofar have been both insightful and engaging !!❤️
    12 min
  • Finding Peace In Solitude
    Solitude allows us to ease in to more peaceful and relaxing thoughts and feelings, as well as bring about inner peace. We also majorly talk about the difficulties that come with being an international student ,how to endeavor through as-well as the growth that comes with it . Special thanks to Ikraam (ig handle lady_ikraam_m_leena) Xx. Also excuse the sound (the platform used didn’t enable me decrease the audio as it was transcribed )so that’s why the background song overlaps at certain points but I hope you still enjoy 🫶🏾
    1 hr 1 min
  • Chat With old friend
    We just catch up as friends and flow with our conversation 🫶🏾 check out her podcast (Chimwe Chats on all platforms)!! This is also my last episode for season 2 🥳
    1 hr 22 min
  • Consent
    I understand that comprehending is not for everyone, but in this one I discuss consent, which is always required!!!It doesn't matter if you're in a relationship or if you've done anything nice for me...Just agree and don't make others feel bad about rejecting you.It is quite significant.
    21 min
  • Coping on those not so bright days
    Happy new month🥂 In this episode, I discuss how we all deal with those gloomy days in different ways, but you should not let yourself get stuck there because there is always time to get better and back to those significant days...I hope you enjoy this one💗also feel free to provide feedback on my socials🫶🏾
    11 min
  • Growing up (your 20’s)
    Not necessarily cute, but in this episode I talk about the fundamentals of growing up ,experiences and dramatic actions.It's both an exciting ride and something to strive for.
    6 min
  • Friendship (part 1)
    Its been quite long ,but finally season 2 is here ……i kickstart it with friendship (how to be a friend and also keep a friend since we confuse that most of the times )!.
    31 min

About The Sanity Table

From the publisher's feed

This podcast is for literally anyone out there that has been waiting to listen to specific things and change their concept ,adjust your thoughts and feed your soul