Are you thinking about trying talk therapy? I have been seeing my holistic therapist for about a year now and wanted to share my thoughts. Hope you find it helpful :)

www.halietorris.com

In episode 12, I talk about some struggles I had expressing myself when I was closeted... being afraid to paint what I wanted and holding back. 

My newest painting series is my most vulnerable yet and I took some time to reflect on that. 

www.halietorris.com

In episode 11, I will dive into Greek mythology... Sappho's poetry, Medusa and Aphrodite. 

website: halietorris.com

insta: @halietorris 

ONLINE STORE: halietorris.com/store

In this episode, I discuss some pitfalls of comparing your work to others while telling you about my newest painting Venus.

Enjoy :) 

https://www.halietorris.com/

Tips about opening the heart and why it is so important. 

Books mentioned:
"The Choice For Love" by Barbara De Angelis
"The Untethered Soul" by Michael Singer

support me on Patreon:
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website: 
https://www.halietorris.com

insta: @halietorris
TikTok: @halietorris
YouTube: @halietorris

In this episode, I will be reading my blog post that I wrote at the beginning of the year. I came out openly as gay on my website and social media – it was my intention to be open and free in hopes of sharing my story with others. 

Hope you enjoy :)

for original blog post: https://www.halietorris.com/blog/my-coming-out-story
instagram: @halietorris
website: https://www.halietorris.com/

Reading you some of my favorites from "The Choice for Love: Entering Into a New, Enlightened Relationship with Yourself, Others and the World" by Dr. Barbara De Angelis. 

My Spiritual Coach Fiona 
insta: @fiona_drake_coaching

my website: www.halietorris.com

In this episode, I'm getting back to the basics and hitting refresh this week. Sending love to you. 

https://www.halietorris.com/

Have you ever experienced having a muse? The highs...the lows – and everything in-between. In this episode, I talk about the women I've painted over the years and the positives/negatives of having a muse. 
I talk about Lauren Jaurgeui, Cate Blanchett, Charlize Theron.. etc etc.

my website:
https://www.halietorris.com/

In this episode, I talk about how meditation transformed my art practice – ultimately shifting it from the ego into the collective. I draw A LOT of inspiration from Elizabeth Gilbert and directly refer to her book, "Big Magic."

All quotes are by Liz Gilbert herself and the passages that I choose from this incredible book. Check it out and read it if you haven't already! 

https://www.halietorris.com/