The SAR Take

This is a quick explanation of important information regarding applying to SAR (and other trades) this year. This episode will answer questions for people wanting to change trades this year.

Main points:

- years of service for eligibility (3 years cmbt arms, 4 years all trades) is as of Dec 31st 2023
-start the application asap by talking to your PSO
-only apply if you are eligible, please   

Thank you for listening, if you are training for selection consider asking about some training programs I have developed to help.

RESCUE

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This is a new series where I will give some workouts for people to do. The idea is you can do the workout just for fun, or if you are thinking about SAR Tech, try some of these and see if you can identify some strengths and weaknesses. Each workout will be unique and relate to SAR training in some way. If you like this please give me feedback and I will produce more. 

Workout #2

Every Minute on the Minute for 30min or 60min:

5 pullup
10 pushup
15 squats

Choose your time domain but the 60min version is volume someone going to selection should be able to handle.

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This is a new series where I will give some workouts for people to do. The idea is you can do the workout just for fun, or if you are thinking about SAR Tech, try some of these and see if you can identify some strengths and weaknesses. Each workout will be unique and relate to SAR training in some way. If you like this please give me feedback and I will produce more. 

Workout #1

4mile run warmup

10min AMRAP:
10 burpee
1 Turkish Get Up with a shoe balanced on your closed fist

Then 11 Rounds:
5 jump squat
4 jump alternating lunges
3 air squat
2 reverse lunge
30sec wall sit hold (or 90degree squat hold)

Then;
Accumulate 5min dead hang on a pullup bar.

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Today I share an open conversation between myself and Troy. Troy is a very accomplished person with a deep military resume (pathfinder, US Ranger, Sky Hawks Captain,), but he is also now a doctor and continues giving back daily. Chris Kopp from CTOMS linked us up and I'm so grateful for that.

Expect to hear our perspective on having a family and balancing it with military life, why we think family is a worthwhile goal, how to do difficult things, and many other topics.

If this interests you check out Troys substack:
https://www.thedoerofdeeds.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile

CTOMS:
https://ctomsinc.com/

I also have physical training programs to help you prepare for the SAR application or SAR selection. Email [email protected] for any questions, comments, feedback.

additional information at thesartake.com

Thank you 

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Enjoy this unique episode I have prepared for today. Mack Cook is a Navigator in the military but is currently a key player in the Forces adopting drones for use in search and rescue. This is a relatively new subject with so much information. What we were able to cover today is where the project stands, some limitations, and what we hope for the future of the project. This is quite an exciting development in the world of SAR so I hope you enjoy the insight.

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George Beatteay is a SAR Tech with quite a laundry list of accolades and accomplishments. Succinctly: Pilot, becomes Sar Tech, goes to worlds for canopy sequential, then becomes national champ for canopy swooping, goes to worlds again, pushes the limits of motocross, 50 years young and one of the fittest people I know. He didn't want to talk about himself so we agreed on talking parachuting: a topic we are both obsessed with. Enjoy the conversation.

Remember that you can always email [email protected] with any questions, advice, or even suggestions for future episodes! I have training programs swell and im considering offering programs for training for SAR Tech which is a complicated endeavour.

Please check out my 3 main supporters if you are moving this year or have real estate needs to be met.

Comox - Nathan King
Nova Scotia - Paul Jackman
NewFoundLand - Ashley Bullen

all info available at thesartake.com

Rescue!!!!!

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Theres an episode called "ops jump with Brad Nisbet" but the uploader put the wrong audio clip. This is the proper one!!

Welcome to this episode of "The SAR Take" podcast! I'm excited to share an incredible story with you. You'll hear from a SAR technician who was part of an epic rescue mission in Canada, and their intense tale of grit and perseverance. Their story gives an idea of how diverse SAR skill sets need to be to effect a rescue. You can expect to gain insights into the challenges that SAR technicians face in their line of work, and how they approach each situation with a combination of mental and physical strength.

You'll also hear about the teamwork involved in a complex rescue mission, the communication strategies to ensure everyone's safety, and the lessons learned from this extraordinary experience. Brad Nisbet is a humble and well-respected SAR Tech in the community, and I really value the time he spent sharing this story with me. I hope you do as well. 

RESCUE!!!!

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I had the opportunity to sit with a coursemate and hear about an interesting recent Rescue. It's worth listening to the start of the episode where I read the letter the team received a few months after the Rescue.  

I know there's been a gap between episodes but I am trying to do the majority in person and I've been away a lot recently. I have lots booked and there should be a more consistent upload schedule. I appreciate the patience and everyone who still checks for new uploads.  

Posting Season is here! If you or someone you know is heading or leaving to/from Comox, Greenwood, Gander consider telling them about some excellent Realtors who help sponsor this project. Their info can be found with a simple search or on thesartake.com

Nate King - Comox, BC
Paul Jackman - Greenwood, NS
Ashley Bullen - Gander, NFLD

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I approached this one in a different format that I think some will enjoy. I was privy to a CPR lecture by an excellent instructor who has taught in the medical field for over 20 years. I was able to record the lecture and provide it here. It's a succinct review of a life-saving skill.

THIS IS NOT FORMAL INSTRUCTION: This is intended for information only, please seek appropriate training if you do not have this critical skill

In this episode, I would like to give a special shoutout to our sponsors: Paul Jackman, Nate King, and Ashley Bullen. Paul is a realtor in Nova Scotia and has been helping clients buy and sell properties in the area for years. Nate is a realtor in Comox, BC, and has a deep understanding of the local real estate market. Ashley is a realtor in Gander, Newfoundland, dedicated to finding the perfect home for her clients. These talented realtors are committed to providing top-notch service and helping their clients achieve their real estate goals. We are grateful to have their support for our podcast, and we highly recommend their services to anyone looking to buy or sell a home.

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