Do you have a hard time knowing when to let go, quit, or say goodbye? You're not alone. On this episode I talk about saying goodbye to my business clients, coming to grips with the anxiety of letting go of that income source, and the realizations I had from a "intuition walk". Hear what my plans are for this coming month and how we're both about to go on a journey together to get us 1,000 times closer to our big goals.

When you have a dream or desire that feels like it’s never going to happen, it’s likely because of fears, doubts, and anxieties of not having what you want that actually blocks and prevents you from being in a state of receiving and getting what you want.

Listen to stories of how anxiety, fear, and doubt prevented three women from attracting what they wanted.

Depression is not just TOTALLY okay to talk about, you’re a badass if you can open up about it. We’re all human having human experiences and we all feel emotions. In this episode, you will hear about my personal method of overcoming my depression and how it can benefit you too.

If you’ve ever felt like your emotions are all over the place, one minute you’re stoked about life, the next minute you’re sad and unmotivated, and you wish you could get out of that funk. This episode is for you. I’m going to show you how you can get from that negative feeling to a positive feeling in simple, personalized to you steps.

To tie in the last 4 episodes, I'm going to finish off with a list WHERE you can practice visualization. You'll hear my top 3 favorite places to visualize and hear a list of locations that will inspire you to clarify the best spots (and times) to incorporate your own visualization practice.

Spoiler alert: You can visualize at ANY time, but it's been proven that there are certain times that work best. In this episode, I share with you the best time for EVERYONE to visualize and my personal favorite times throughout the day. You'll walk away with ideas on what times will work best for you.

If you've listened to episodes 1 and 2, it's time to start visualizing. In this episode, I break it down and share my own insights and visualization practices.

You're going to learn what kinds of things you can visualize, I'll provide several examples and the number one most important thing about the process that you need to do!

Why is it so important to regularly visualize your goals and future? We often hear that successful people visualize their goals. I teach people how to create vision boards and use them to enhance their visualization practice, but how often should you visualize? I’m going to break down the answer to how often you should visualize and why, into 5 main points. Tune in!