The Sarah Renee Show

When life feels chaotic or the world around you feels uncertain, how do you stay grounded, calm, and connected to God?

In this episode, I'm sharing simple, Spirit-led practices to help you find peace in the midst of chaos, calm your nervous system, hear God's guidance more clearly, and move forward with greater faith and confidence.

Thanks so much for tuning in!!!! If you enjoyed this episode, make sure you hit Follow, leave a review, and share this episode with someone you love!

Let's stay connected-

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Have you been feeling disappointed, discouraged, or stuck waiting for something to change?

In this episode of The Sarah Renee Show, I'm sharing practical guidance for navigating disappointment with God, so it doesn't become bitterness or cause you to lose heart. You'll discover simple ways to renew your hope, reconnect with your purpose, and find peace in the waiting, along with powerful encouragement from the lives of Jesus' disciples.

If you're walking through a setback, waiting on answered prayers, or simply feeling stuck, I pray this episode reminds you that God is still with you, still working, and your story isn't over!

If you enjoyed this episode, make sure you hit Follow and share this episode with someone you love!

I'd love to connect more with you!!!!

Sign up for my FREE Monday Love Notes from God emails- https://www.sarahrenee.com

Grab my FREE Follow the Fear PDF to move from Fear to Faith- https://www.sarahrenee.com/offers/DE6DtgS6/checkout

Book a Session: https://calendly.com/sarahrenee/onehoursession

Follow me on IG for daily encouragement: https://www.instagram.com/thesarahreneeshow

You are never alone. God has lovingly assigned each of us a guardian angel to walk beside us throughout our lives, yet many of us rarely recognize their presence or understand the beautiful role they play in His plan for us.

In this episode, I share five powerful ways your guardian angel helps you every day—from offering protection and comfort to guiding your steps and drawing you closer to God. Through Scripture, the wisdom of the saints, and my own personal visions and encounters with angels over the years- including unexpected moments in grocery stores, AA meetings, and client sessions- I share practical ways you can become more aware of God's loving care through the ministry of your guardian angel.

My prayer is that by the end of this episode, you'll have simple ways to deepen your relationship with your guardian angel and become more aware of God's loving presence, the presence of His angels, and the many ways Heaven is helping you each day!

Thank you so much for tuning in! If you enjoyed this episode, make sure to hit follow and share this episode with someone you love!

I'd love to stay connected with you!

Sign up for my Monday Love Notes from God emails- https://www.sarahrenee.com

Download a PDF of my method to help you move from fear to faith for FREE- https://www.sarahrenee.com/offers/DE6DtgS6/checkout

Book a Session: https://calendly.com/sarahrenee/onehoursession

Or email me directly- [email protected]

Follow me on Insta for daily encouragement: https://www.instagram.com/thesarahreneeshow

I am sending lots of love your way!

In this episode of The Sarah Renee Show, I share my Follow the Fear method, a simple four-step process to help you uncover the belief beneath your fear, examine what it assumes about God's character, and return to the truth of who He is and His love for you.

If you've been struggling with anxiety, overthinking, fear of failure, fear of rejection, or feeling stuck, this episode will help you renew your mind, strengthen your faith, and experience greater peace.

Ready to put this into practice? Download your free PDF guide and walk through the Follow the Fear method step by step:

🤍 Download the FREE Follow the Fear: From Fear to Faith PDF Guide: https://www.sarahrenee.com/offers/DE6DtgS6/checkout

In this episode, you'll learn:

• Why fear often points to a deeper belief

• The four steps of the Follow the Fear method

• How to uncover what your fear is assuming about God's character

• How to return to God's truth through Scripture and reflection

✨ If this episode encouraged you, hit follow, leave a review, and share it with someone who could use a little extra hope today!

I'd love to connect with you more!

📅 Book a Session: https://calendly.com/sarahrenee/onehoursession

🌐 Website: https://www.sarahrenee.com

📸 Instagram: https://www.instagram.com/thesarahreneeshow

What if your mind is like a boardroom, with different inner parts trying to take the lead?

In this episode, I share about "the boardroom in your brain" and explore how your inner critic, inner child, worrier, overthinker, people-pleaser, and self-sabotager can keep you stuck. We explore all of your inner parts and how to cultivate inner harmony.

You'll learn how to let the Holy Spirit lead, and I'll teach you a simple healing practice that invites God to renew your mind from the inside out, bringing greater peace, freedom, and wholeness.

Thanks so much for tuning in! Help support this show by hitting FOLLOW and share this episode with someone you love or to your socials!

(If you post it- make sure to tag me so I can say hi! :) )

I'd love to connect with you more and be a part of your spiritual journey!

Sign up for my Monday Love Notes from God emails and learn more about working with me: https://www.sarahrenee.com

Book your first session: https://calendly.com/sarahrenee/onehoursession

Follow me over on IG for daily encouragement and tips: https://www.instagram.com/thesarahreneeshow

Or email me directly: [email protected]

I am sending you so much love!!!!! See you soon!

Are you worrying about conversations, problems, or worst-case scenarios that haven't even happened yet?

In this episode, I explore why our minds get stuck in future-focused fear, how it steals our peace in the present, and what Jesus meant when He said not to worry about tomorrow. Through practical tools, biblical wisdom, and a simple surrender practice, you'll learn how to release anxiety, return to the present moment, and trust God with what's ahead.

If you're tired of "what if" thinking and want more peace, this episode is for you!

Thanks so much for tuning in!!!! The best way you can support this show is by hitting FOLLOW so that you see new episodes, and sharing the episodes that you love with your friends, family, and/or on your socials! If you post, make sure to tag me so that I can say hi!!! :)

I'd love to stay connected with you!

Sign up for my Monday emails and learn more about working with me through my website: https://www.sarahrenee.com

Or book a private session with me: https://calendly.com/sarahrenee/onehoursession

Follow me over on IG for daily encouragement: https://www.instagram.com/thesarahreneeshow

Thanks so much for being a part of my community here!!!!

7 Signs God is calling you into a new season.

You have all of the symptoms of burnout, but what if that's not the whole picture? In today's episode I'm sharing the difference between burnout and outgrowing your life- and what to do about it. If you're feeling ready for a change but aren't sure where to start, this episode will help you get things moving without depleting yourself further!

Thanks so much for tuning in!!! If you found this episode helpful, make sure you hit follow and share this episode with someone you love!

I'd love to connect with you more!

Sign up for my Monday emails and learn more about working with me- https://www.sarahrenee.com

Book a session with me - https://calendly.com/sarahrenee/onehoursession

or email me about sessions or mentorships: [email protected]

Follow me on IG for daily encouragement- https://www.instagram.com/thesarahreneeshow

Or subscribe on Substack for free- https://substack.com/@thesarahreneeshow

I am sending so much love your way! See you soon!!!!

Are you navigating family estrangement, an adult child who won't speak to you, a parent who has shut you out, or a relationship that feels broken beyond repair?

In this episode, I explore the grief, shame, confusion, and heartbreak estrangement can bring. We discuss why people cut off relationships, how past wounds and trauma affect family dynamics, and how to begin healing even when reconciliation hasn't happened.

I also share faith-based healing tools including prayer, surrender, emotional processing, visualization, writing exercises, living amends, and learning to trust God with relationships you cannot control.

Whether you're an estranged parent, an estranged adult child, or carrying the pain of a fractured family relationship, I hope this episode brings you comfort, healing, and hope.

Thanks for listening! Please hit Follow and share this episode with someone who may need it!

Let's Stay Connected!

Sign up for my Monday emails Love Notes from God- https://www.sarahrenee.com

Book a 1:1 Session with me: https://calendly.com/sarahrenee/onehoursession

Follow me on IG for daily encouragement: https://www.instagram.com/thesarahreneeshow/

Subscribe to my Substack for free: https://substack.com/@thesarahreneeshow

In today's episode we are talking about wilderness seasons, and how the only way out of them, is through them.

I explore the different fruits of a wilderness season, how relying on God allows us to experience His grace and strength in new ways, and share some perspectives to help shift your mindset and heart posture around times of struggle. If you're in a wilderness season, it means God is leading you somewhere new, and there is a reason to have hope and keep moving forward, one step at a time.

Thank you for tuning in!

The best way to support me in growing this channel is to hit follow and share this episode with someone you love!

I'd love to connect more!

Sign up for my Monday emails and learn more about working with me: https://www.sarahrenee.com

Follow me on IG for daily encouragement and client stories: https://www.instagram.com/thesarahreneeshow/

Or book a 1:1 session with me: https://calendly.com/sarahrenee/onehoursession

I am sending lots of love your way! Thanks for being a part of our community here!!!!

If you're on a healing journey, this episode will show you how healing becomes lighter, deeper, and more transformative when you invite God into the process.

In this episode, I share the shift from striving to surrender, why more information isn't always the answer, and how genuine encounters with God's presence can bring a level of restoration that self-improvement alone cannot. We'll explore what it means to move from carrying the burden of healing by yourself to partnering with God in a way that brings greater peace, trust, and wholeness!

Thanks so much for tuning in!

Remember to hit follow and share this episode with someone you love!!!

Sign up for my Monday Love Notes from God emails and learn more about working with me: https://www.sarahrenee.com

Schedule a 1:1 Session with me: https://calendly.com/sarahrenee/onehoursession

Follow me on IG: https://www.instagram.com/thesarahreneeshow/

I am sending so much love your way!!!