The Saratonin Podcast

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Hey everyone, Sarah here. I’m so excited for today’s episode because we are going to be piggybacking off of last week. We talked about we make things as complicated or simple as we want them to be and we talked about prioritizing what needs to be done . Which is amazing but today we’re gonna tackle OK how do I prioritize? How do I even know what to start with? We talk about this and so much more I’m so excited for you guys to listen get out your pen and paper and follow along and create your Full proof plan to accomplishing your to do list,feeling like superwoman and being more present in your life experiencing more joy and getting the time back that you desperately want this is a special one. Enjoy.

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Hey everyone, it’s Sarah here so happy to be back recording another episode for you guys. Today we’re gonna be talking about how you can make anything in life as complicated or simple as you want it to be. We talk about the ways that we tend to over complicate so many things in our lives and how to regroup and assess a way that brings clarity and concise simple steps so that you can achieve your goals, make that decision and move forward and have some ownership in your life that you were looking for. This  is a special one enjoy! 

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Hey everyone, welcome back. Happy Wednesday. Hope you guys are all having an amazing week. I’m so excited about today’s episode to share the exciting news that we have a puppy, Little Debbie ❤️🍰 

I also turned 30 over the weekend and wanted to share the things that I’ve reflected over this past year that have taken 30 years to learn and what I continue to remind myself each and every day. I’m excited for you to learn right along with me as we live out this wonderful gift of life. 

Wishing each and every one of you that have August birthdays a very happy birthday. This is a special one. Enjoy! 

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Hey everyone, I’m so excited about today’s episode. I know without a doubt it’s going to speak into the little cracks and crannies of your entire being. That is just calling out to be heard to be seen and understood and my hope for this episode is that you find clarity direction and honestly, just a huge weight lifted off your shoulders. I can’t wait for you to experience the difference this perspective will have on your life!! 

This is a special one. Enjoy! 

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Hey everyone I’m so excited to be back chatting with you all I took a bit of an unexpected break but I am back with updates, rebrand and the new approach I have for The Saratonin Podcast!

Have a question, topic? Want to say hi! 

email the podcast : [email protected] 

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Hey everyone! I did it! I raced in my very first triathlon and absolutely loved it! I have been so excited to record this episode and update you all on how it went, my thoughts and now what's next?!! LOL! I talk about this and so much more so excited for you all to give it a listen and maybe inspire you to do one yourself! This is a special one enjoy! 

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Positive self talk, speaking truth over your life and others, and what you say matters! I am so excited to dive deep into today's episode as we learn together how God has truly given us so many resources on how to speak to ourselves and others! Rooted in truth we can speak positive, affirming words that will truly enrich our lives! This is a special one enjoy!

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Hey Everyone Happy Wednesday I hope you all are having a great week!

 I'm so jazzed up for today's episode because I get the opportunity to share what feels like a breakthrough for me personally when it comes to navigating disappointment. This is an episode where we talk all about taking ownership, responsibility, and choosing to show up and experience life the way you want to. I know this is going to be a positive impact and influence in your life and I'm so excited for you all to listen. This is a special one, Enjoy!

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Hello friends, today I have my husband Nick on the podcast to just chat about how we are liking Alaska, what has surprised us so far and how we are settling into being Alaskans. It's always so fun to record these couples episodes and have NIck on here to share his perspective and give you guys an insight into who we are as a couple. Our recording did get cut off half way through so be on the look out for Part 2 coming in the weeks to follow! This is a special one enjoy!

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Hello Friends,

Todays episode is a hodge podge of training updates, smoking brisket for the first time and telling you all about when  I thought I had pulled a fast one on my Mom, when I was 4-5 years old. Wishing you all a wonderful Easter celebrating with the ones you love. Praise be to God for Sending His Son Jesus <3  

HE IS RISEN! 

This is a special one enjoy!