The Saratonin Podcast

The Saratonin Podcast

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The Saratonin Podcast episodes

  • 32:Being Selfish = More Selfless

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    Today’s episode is for the givers the ones that always put themselves last or are always taking care of everyone else. We talk about how being a little selfish actually allows you to be more selfless. This is a special one enjoy! 

    12 min
  • School’s in Session

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    In today's episode I share the three things I would go back and tell myself in my college season. We talk about the difference of quitting and redirection, having a starting direction, and living life through each season. This is a special one enjoy! 

    12 min
  • The What If’s

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    Today’s episode we talk about how worrying about the “what if’s” tend  take away from the “what cans” and  “what will be.” We also talk about how to move on from living out of our suitcase's and start getting comfortable and settled into ourselves. This is a special one enjoy ! 

    9 min
  • Dare to Thrive

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    Today episode we talk about the importance of surrounding yourself with the right people and the right environment that allows you to thrive. 
    This is a special one enjoy ! 

    9 min
  • 29th Birthday: 29 Things You May Not Know About Me.

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    So for today’s episode in honor of my birthday week and birthday month, I thought it would be fun to share 29 things that you may not know about me. This is a super fun episode. I hope you guys enjoy it and I’d be curious to know if you also have an August birthday. This is a special one enjoy ❤️

    13 min
  • Taking Inventory on Your Life

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    This week’s episode is about learning how to take inventory on our own lives. And how quality control plays a huge role in creating and living a purposeful life. This is a special one enjoy ❤️

    13 min
  • Seeing Everything, Noticing Nothing

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    So today’s episode is all about how we can go through life seeing everything but never noticing anything!  We go into detail about what this means, what does this look like for you and your life and how do we get back to being intentional with noticing unique patterns in our lives. This is a special one, enjoy! 

    11 min
  • Exist

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    Today’s episode is a little different than our normal content but I am so excited to share it with you all! We talk about what to do when you’re just not feeling jazzed up on life or when you feel you have nothing left to give. This is a special one enjoy!! 

    9 min
  • Do the Work

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    Today's episode is all about how to do the work the way it works for you, not anyone else just you. This is a special one! Enjoy ❤️

    12 min

About The Saratonin Podcast

From the publisher's feed

Welcome friends to The Saratonin Podcast! Hosted by yours truly, Sarah. I hope this podcast  brings a smile to your face and brightens your day. We talk about life, perspective and everything…