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The Saratonin Podcast
The Saratonin Podcast episodes
- Smaller Scale Impact
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Today we talk about how doing the things you love might look different, or how you can still do those things on a smaller scale! This is a special one enjoy !
6 min - The Reality of Balance
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Today's episode we talk about the myth or what seems like a myth at times, having balance in life. Is it real? Can I really acquire and sustain balance? We talk all about it right here on The Saratonin Podcast. This is a special one enjoy ❤️
9 min - This is for You!
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So today’s episode we ask the question how often do you think about yourself? A simple question that really stops us in our tracks and causes us to reflect on when was the last time you did something for you… we talk all about it and how to put it into practice this is a special one enjoy ❤️
7 min - The Words We Say
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Hey everyone so for today’s episode we talk all about being more intentional with the words we choose to say, the way we talk to ourselves and the way we talk to others ❤️ this is a special one enjoy!
10 min - Joy is The New You!
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Today’s episode is about adding more joy into your everyday life. We dive deep and ask the big questions, we talk about ways that you can filter out the things that aren’t adding value to your life and much more! This is a special one, hope you enjoy.
12 min - P.I.V.O.T. & Problem Solving
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Today’s episode we learn how to pivot what it means and how you can’t problem solve without pivoting. This is a special one I hope you enjoy!
11 min - It’s All About Perspective
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Today’s episode I share my personal perspective tips in hopes that it helps you. This applies to you weather you are a parent or not, and I also wanted to share an Instagram handle that I reference in the episode that I highly encourage you all to check out especially if you are a parent. @tessaramero_ on Instagram I promise you will walk away with so much knowledge. Enjoy !15 min - Anniversary Episode: What 6 Years of Marriage has Taught Me.
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Today’s episode I go into detail about six things that I’ve learned within our six years of being married.We talk about being on the same team to solving problems strategies the 100 100 rule and our anniversary tradition. This is a special one. I hope you all enjoy.17 min - Being Present=Being Intentional
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Today we talk about being more present in our day-to-day lives and recognizing where we can weave in more intention and be more present. This is a special one enjoy !!9 min - Saying No=Saying Yes!
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Today we talk about learning how to say no to the right things so we can say yes to the right things. This is about getting back our lives and schedules and making things fit into our lives and not fitting our lives around these things. This is a special one enjoy!!
11 min
About The Saratonin Podcast
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Welcome friends to The Saratonin Podcast! Hosted by yours truly, Sarah. I hope this podcast brings a smile to your face and brightens your day. We talk about life, perspective and everything…
in between.