Anxiety

Depression

Attempted suicide

Bandaided depression

DJ life

Can't get appointments

Health insurance

Building an app to solve his own needs

Learning to code

Providing value

How to clear your head

Meditation

@thesolofounder

@sanomind

Restauranteur, professional dancer Mens group Breathework Breathing is important Luke Storey John Wineland Abraham Hicks Gary Vee The Power of Now 30 Day List Everything needs to scare or excite you Nothing can be a chore Getting a brazillian wax Trying jui jitsu for the first time Building walls Connecting with men Fear is a flag - what do I need to know about this topic Love notes Kissing in the rain 67 countries Attacked by a chimp Aubrey Marcus weekend Ayahuasca Being vulnerable on your blog Telling people about your feelings Being a vulnerable and emotional leader Finding good qualities in Trump

https://www.instagram.com/furbustrey/ https://iamtrey.com/trey-humphreys-blog/2018/9/4/2nd-30-day-list-announcement https://www.furbus.com/

New upload Jan 9, 2019.

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Casey NeistatGet other people to vouch for youGive away stuff for freeMurals, graphics, paintings, stickers, events, speaker, podcasterMore than an artistArtwork does not sell on its ownShake peoples handSelf-examination is hardNo alarm clock lifeWork until I'm tiredI listen to my bodyBe creative and be resourcefulFocus on one thingHe got firedBeing homelessWhy pinkMakes time for new work, new ideasHow would your life change if you won the lotteryWrite down the things you don't want to put up with any moreDo the oppositeSimple ideas, hard workWhat makes you happyDo what feels right to youDon't let others judgment hold you backIgnore everyone elseIt's a lonely road in the beginning

@squishiepusshttps://www.squishiepuss.com/ https://www.youtube.com/channel/UCesvjOJoVv1W-cdJ0ugnyag

Forgive sound issuesAtl podcastObstacle racing podSpartan raceTough mudderWarrior dashContent creationPodcast is his babyConnect with audienceDon't be afraid to make transitionsComedy used tapes?#hustleGary VeeDane Cook on Instant MessengerAccidental entrepreneurship Self awarenessIs it time to 10x it?Different types of entrepreneursWork on yourselfSee the missing pieces in other people's businessesWhy not me?You're a good interviewer ladyTony RobbinsLandmarkInsightTim FerrisGood to GreatSeminar junkiesRobert KiasakiAbraham HicksSiri joinsBobcat's Misfits and Monsters - Mermaid EpisodeWriting down goalsNew practice - not bitchingCrossing things off your listManifestationsQuit smokingMake more listsTransformational momentsWhat's your storyWatch what you put into the spaceWatch what you say - you're putting that into your lifeIs Siri into Abraham Hicks?Fuck you, AmazonGet into the space - be an early expertWhy I'm so weirdMy manifestation from the secretGetting one year rent freeYou can only relax for so many days in a rowTurns off phone at 9My tea ideaDeveloping self awarenessHalf way in - we're almost friends :)Explaining green beauty to a boy50 is still coolAm I going on Sharktank?Talking shit about millennialsShould have listened to millennial employee moreHow you know you are oldLeo GillespieMillennials are the first to set boundariesEntitled used to be positiveDrock styleShout out @squishiepuss There's two boxes to check: fill my soul or moneyWhat to charge for and what to do for freeASKFigure out yourselfWhat three people should I interview on this podcast? Comment below.Reach out to one person and say - what can I do for you today?

Thank you for being here and for listening. I just wanted to share the top 3 things I have learned from the podcast thus far.

Change is good. Consistency is key. Authenticity is your greatest asset.

I am genuinely curious how happy and healthy people got and stayed that way. Stay tuned for moe explorations!

In this episode we talk about: Best workout hustle around All from home workouts Nutrition background Hit a wall with your own bullshit - causes you to change Bad acne until 30 Tried everything to fix it in the medical model Wasnt helping her Diet comes into play The moment she became vegan Dairy immediately cleared up her skin For the first time in a real way You dont figure it out immediately Its all trial and error and finding what works for your body and your lifestyle Wore makeup every second to cover her acne and hide her face It became worth it for her to make the diet changes and sacrifices Food allergy test at home Is it cool to eat carbs again Everyone filters through their personal lense Need willpower Or build in accountability with groups or coach Cheerleaders in your life help a ton Curating my social feed to empower and uplift myself Use caution and intention with social media The cliche of morning routine Make that your sacred time - sets up your psyche for the rest of the day Whats my morning routine Blue blockers Eliminating EFT's and turning off wifi at night Luke Storey Podcast - about EFT's Design your day Whats a good circadian rhythm Sacred discipline What are your strength Don't fight against who you are There's work to be done around everything A lone wolf or a self sabotager? Get mind and body on track - it takes both Abraham Hicks A Course in Miracles Final tip: consistency Progress over perfection Be realistic Set yourself up to win and to work for your life Find her online @Jessierose.fit

In this episode we talk about:

We go way back

People think they are just solving a fitness problem

People think getting your life together means going to a gym

Not the whole answer

Mental blocks and self sabotage

Prevalence of body dysmorphia

Your passion, hobby, and career in one ideal

Spinning your plates

Balance

Have real conversations and authentic relationships

Arranging your life

Block out the noise

Listen to yourself

Doesn't have it all figured out

Know and appreciate your spouse's love language

Create a formula for your life

What's important to you

Have the hard conversations

Take a leap and make it happen

Good vs great

You will always have doubters

It's not about money

Blocking creativity causes frustration

Feeling tired all the time

No going back

Worrying about bachelor in paradise

What's important to you

Pinteresting your dream house

Blocks around certain areas of your life

Take time to re-invest in yourself

Find clarity

Sungazing

Reconnecting with friends after being a workaholic

Grinding 24 hours a day

Say no

Don't de-prioritize yourself

Riley G Phelps on Facebook or Insta

www.instagram.com/rileygphelps/

In this episode we talk about:

Airpods are a game changer Writer, blogger, kick boxing teacher Vitamins and nutrients The connection between Mental health and physical health When crossfit doesn't work anymore Listen your body Mitch Darton properformanceathletics.com Traditional weight lifting and isolations Rebalancing your body Programming can change the way your body looks Stretch at night before bed Mental health tips

instagram.com/amelialoveskale instagram.com/ameliacoggin youngandnotsoreckless.com

In this episode we talk about:

health

body image

CBD

supplements

weightlifting

why i became a mermaid

instagram.com/sbp_fit

In this episode we talk about:

Starts about 2 minutes in

Agent to broker

Started in home loans - then 2007 crash

Went back to corporate America - but it wasn't for her

Hired a coach to help develop as entrepreneur

Why did you hire a coach

Competitive nature

Its always good to have a second perspective and opinion

Lifebook

Vision boarding

The importance of pinterest

Likes to encourage people and acknowledge people's differences

More positivity

San Diego real estate market

I don't know how to pronounce La Jolla

Slow down of market in 2018

Affordability

The Crash of 2007

Consistency is key

Never give up

Be out of the box, not always needing to pound the payment

Be new and innovative to stay alive in this business

Loves working with buyers, searching for the dream home

Getting clients from Instagram

Million dollar listing from Linkedin

Social media is the future

Referrals are key!

8 year old blog

Teamschuco.blogspot.com

Her life is a vacation - the most beautiful beach!

Feels like she is on vacay everyday

Limit screentime

Pick the right agent - spending 3 to 4 months of your life with them

Home selling - now is the time!

Pinterest @schucodesigns

Twitter @teamschuco1

Facebook @luxeresd

www.luxeresd.com