The Save the World Podcast

In this episode we talk about:

Millennial maker of millennial wines

Look, label, and taste

Lightly sweet and lightly spicy blend

Never takes herself too seriously

Go with the flow

Have fun

Listen to others feedback

Receives a lot of customer feedback via DM's

Working with family

She explains the difference between vineyard and winery

The truth about sulfites

Headaches - malolactic fermentation - barrell aged wine - real cause of headaches

Do not ferment through that - so no headaches!

More sulfites used in candied fruit to preserve color

And vegetables are misted with sulfite mixture to prevent bacterial growth

Starting a youtube soon

Best uncommon pairing: netflix binge snack items that go well with red head wine - little debbie cosmic brownie

Get to try lots of different things, wear different hats

New blend coming soon - white

Collaborate with her community

Rests and takes time when feeling burnt out - unapologetically  - dinner and drinks can do the trick

Rest, don't quit!

Enjoys the work she does but takes time for herself

Worked at another winery in California - enjoyed it but was always thinking about "what if"

Live without regret

Resigned

Took a leap

And loving every minute

Opportunity to learn about yourself

Importance of a mentor

Knowing yourself

Redheadwine.us (in 38 states)

instagram.com/marisasergi

In this episode we talk about:

Social media is the new water cooler

Don't need to make everyone happy

Be yourself

The all strategy or the or strategy

Always trying to get better

Being a dad on instagram

Taking breaks, resting and also hustling

Self awareness

Know what you value

Sneakers > 401k

Not a suit and tie dude

Authenticity is an undervalued asset and the reason he will him

Its a smart move to be you

Everyone knows when youre not

Holds people accountable

We talk about me being a lifetime swiftie #taylorswift

All things gary vee

@Mikeschultenyc on ALLLL PLATFORMS

Linkedin

Facebook

Youtube

Insta

Twitter

Soundcloud

Medium

Podcasts

Everybody should be everywhere

Please excuse the sound issues :)

In this episode we talk about:

The best way to help other people is to help yourself

Put your mask on first when the plane is going down

Tattoos help you remember things

Gary Vee - Clouds and dirt

Shit spurs action

You can start from nothing and get to something

Breaking patterns

Levels of Energy by Frederick Dodson

How your environment changes their mood

Decluttering and minimalism

Hannibal and Me by Andreas Kluth

Death meditation

Releasing traumatic energy

Eckhart Tolle - The Power of Now

Self sabotage

Self worth

The feeling of giving

"I love seeing other people succeed and grow."

You can have what you have in your head

Put it in the hours, it's worth it

@hitthimself

www.takeactionlifestyles.com

In this episode we talk about:

Find your truth, find yourself

Mind or body first?

Numbers first, easy to focus and track body, compare self to self

Breathe

Be mindful of body

@mikesalemi - kettlebells

Working out, then working in

Apply to internal fitness

Lifestyle design comes into play

Create structures about your being and your self, to see how you are showing up for yourself

Gives you opportunity to live life more fully

Plant Medicine

Meditation

Breathe work

Space and breaking patterns

Undoing

Psychedelics

Psilocybin mushrooms

Auyashchua

Drugs allow more heart, less mind

Release constructs

Understand what really matters

Allows appreciation for little things, and people in your life

Journal everyday

Vipassana meditation

www.instagram.com/tarabrach

www.instagram.com/jack_kornfield

Clear the noise and being present

The realness retreat

Paul Selig the channel

Resonance is more than words, so are mantras

The Book of Truth - by Paul Selig

Sound healing

Anahata Ananda

Wim Hof

Observing the emotions, moving through to peace

Meeting his young dad during ayahuasca experience

Can't fight darkness with anger, love dissolves all fear

Psychedelics force surrender

Breaking the tether to reality

Exposing yourself to yourself

The scariest thing you'll see is you and your bullshit

Surrender to the experience

Feels drawn to share the experience - facilitating and sharing exp after

Patagonia dry bag luggage

Putting whole life into two bags

Break patterns

Lived in Texas his whole life

Ready to explore the world

Being around new, driven people - was seen differently

Felt more full in exploring

What's not serving me now

Liked but didn't like enough for the energetic investment required

Lease is up, hitting the road

No return flight booked

Has to ask for help

Would you rather lose money or ask for help?

Carrying resentment

Having faith in who I am and what I bring to the world

Want to create experiences that give people permission

What is lifestyle design

Not coaching, not telling you something they know and you don't

His lifestyle design-Everyone has the answers they need, need help seeing them and seeing themselves

Unpack and create accountability

Job, relationship, nutrition

Speak things out without having people tell us how we should feel

Gettherealness.com - free 20 minute call

The realness community on FB - I already love it

@connerwanders on IG

In this episode we talk about:

Flow state

Can give to others when you are in a positive place

How to get unstuck

Step 1

Awareness that you want it

You must choose wellness

Find time to quiet your mind

Inner guidance system

Meditation center i went to - link

Love and acceptance - of ourself

No such thing as being stuck

Resistance to anything to everything

Abraham hicks

Five steps

1: Ask

2: It is given

3: Receive

4: Get good at step 3 - practice receiving

5: In step one and you're ok with it

Gratitude practice

Cultivate appreciation

Journaling

Personal value

We are always asking

Jess Lively - http://jesslively.com/livelyshow/

Never satisfied - always wanting more

Kyle Cease

And I love that

What can I learn from this?

Outgrow beliefs and patterns

What was once true for me may not be true for me now

Inner guidance system leads us down the path of least resistance to our hearts desires

When you're ready, the information shows up

We know we are avoiding that information when it shows up again, again, and again

Accept it, love it, transcend it

The answer is here, I'm in the way

Nurture yourself and everything you need shows up

Can I handle the goodness?

I am joy.

I am expansion

No such thing as not enoughness when you are wholeness

Divine, god = all that is

[email protected]

Thedragonflydojo.com

Sue Ellen Watts of Watts Next HR & PX

In this episode we talked about:

Create great workplaces

Good work means better life at home and in the community

Supports small businesses

Voice con

How to impress clients

Customer service

Dream catcher

Cash bonus

Startup

People and performance

Helping founders connect to vision, mission, values

What does a good day look like for you

What is success

Enjoy the journey

There is no end point

Take steps each day

Move forward

Starting from scratch

Adding to your network

Early stage entrepreneur

Moving to a new country

Business coaching

When you want something, you make it work

Do it your way

No plan b

We don't squeeze all the juice out of the lemon

Decide what you want

Knowing yourself

Life coaches

Listening to podcast and reading books - better yourself to achieve what you want to achieve

Changed over journey of life

Strengths and weaknesses change over time

Weakness are necessary to have your strengths

Mother guilt

Happier people doing what they love - wants to contribute to that in her work and live that for herself

Sue Ellen's Website: https://sue-ellenwatts.com/

Sue Ellen's Instagram: https://www.instagram.com/sel_watts/

WattsNext PX: https://www.instagram.com/wattsnextpx/

WattsNext HR: https://www.instagram.com/wattsnext_hr/