Benard Thomas talks his early athletics, his time at Nebraska, the firing of Coach Solich and Silverback U.

Ahman stops by and talks about his Nebraska career, his baseball tryout after football and how he became a College Esports Head Coach

Comedian and writer for the Jim Jefferies Show, JJ Whitehead joins me on The Spin-Off to talk comedy during COVID and what it's like for comedians in show business.

Abdul sits and talks his early years in CA and how NE helped shape his path to coaching and mentoring!

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Brittany discusses what it's like trying to maintain focus while being a boxer, mother and business woman!

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4X NE. State Wrestling Champ from Omaha North, Ron Coleman Jr. sits and discusses how early his passion for wrestling started and how he's used that to transition into MMA

Elli sits down with me to discuss the obstacles women are still facing in the world of boxing,  how she handles all the training and still staying focused on being a mother and where she sees her career in the next 3-5 years