'Don't be overwhelmed by the overview. Simply focus on the next step to be completed'

The mantra that entrepreneur, Bernie Miller lives by.

Never afraid of hard work or a challenge, he took his first job at 9 years old and after working numerous jobs including as an aerobics instructor, bartender, model, actor and even as a stuntman, he got his break as a contestant on the TV show, American Gladiator.

Since then, fitness and wellness has been his focus, he pioneered the '15 Minute Total Body Workout', he invented the now industry standard ' Total Body Workout Bench, The Spooner balance board and The Squatmaster.

These days when he isn't still pole vaulting for fun, you'll find Bernie on his Sweetwater Wellness Ranch (see links below)

Sweetwater Ranch Jamul

sweetwaterranchjamul.com

Instagram.com/sweetwater.ranch.gallery

Australian film, the romantic comedy, Strictly Ballroom turns 30 this year. Baz Lurhmann's feature directorial debut starring Paul Mercurio in his first acting role.

The winner of the Prix De Jeunesse at the 1992 Cannes Film Festival, Eight nominations and three awards at the 1993 BAFTA's as well as 1994 Golden Globe nomination for Best Picture.

It's fair to say that love is in the air for this iconic movie.

In Season One, Scary and Gary chatted with Paul, who along with his dancing and choreography is also a successful author, chef, brewer, TV personality and now politician.

Paul talked about his difficult relationship with his famous Dad. Being brought up in a tough Australian neighbourhood by a single Mum. How taking up ballet aged nine was to shape his life and how he sees himself now as a Husband and Father.

Paul describes in this episode a train journey he took as a teenager embarking on his dancing career. Leaving as a boy, coming home a man.

Paul is still on his journey. Now helping others as politician.

For more information:

paulmercurio.com

This episode definitely sounds good.

Branden Harvey is a storyteller focused on the good in the world. He is the creator of the Goodnewspaper, a printed newspaper full of good news and an online community of more than 250,000 world changers.

We discuss sadness as a positive emotion, how to use anger, words as energy and reprogramming the brain.

To get your good news:

goodgoodgood.co

brandenharvey.com

To connect with The Scary Guy:

thescaryguy.com

Arishem, Clank, Battle Cat, Optimus Prime, Megatron and Barry from Farzar... it al comes down to Shakespear so says legendary voice actor David Kaye.

How many voices can you spot during this fun episode where we discuss the musicality of the voice, drawing from life experience when acting and striving to be the best at what you do.

David admits for the first time in public to the dreadful crime committed in 2nd Grade!

We preview, Farzar, the new Netflix adult animation featuring David as Barry the smartest scientist on the planet, before his breakdown!

Get ready for this episode... Transform and roll out!

www.davidkaye.com

You can judge a book by its cover, but you'd better not judge a man by the same.

The opening lyrics from The Ranger by singer songwriter, Marty Ray Project.

In this episode, we discuss judgement, good and evil, love and hate, faith and music.

bepme one of Marty Ray's Project'rs!

www.martyrayproject.com

Like and Follow The Scary Guy Podcast:

@thescaryguypodcast

www.thescaryguy.com

For the past twenty years, The Scary Guy has been telling school students that they are the next generation to take custody of the planet.

This episode features a young man who not only is part of that generation but is already leading the way for the generations that follow to have the opportunities to make it in life.

Jack Parsons wants to create a world where no one is left behind.

Having suffered a loveless, abusive and at times violent childhood along with having Dyslexia, its no wonder he failed academically.

A candidate for self pity and victimhood?

Not a chance!

He is a successful entrepreneur. He became CEO of The Youth Group at the age of 22. He is a Special Advisor to the UK Government.

Believes that kindness is one of the most successful traits you can have in business.

Connect with Jack:

www.theyouthgroup.com

The world lost a true star on April 5th 2022.

A performer across eight decades. A teen idol and film star in the 1950's and 1960's, still singing and performing in 2022 with his lifelong friends Frankie Avalon and Fabian Forte.

In April 2021, Bobby talked about the highs and lows of his life with Scary and Gary.

As a tribute to his life and the joy he gave to millions, we want to share this episode with you once more.

Ladies and Gentleman for one more time, Mr Bobby Rydell

www.bobbyrydell.com

'Just Keep livin' is Jess Ronne's motto.

Already a mom of 4, including a son with profound special needs, Jess lost her husband Jason to brain cancer.

At the same time 1000 miles away Ryan Ronne, a dad of three, lost his wife Kaci to a brain tumour.

Encouraged to connect by a total stranger, Jess and Ryan shared their experiences, supported and helped each other and fell in love.

Jess is now mom to a blended family with 8 children including a special needs mama to her 16 year old son Luke. Not to mention a wife, author, caregiver advocate, podcast host and soon to be featured in the documentary, UNSEEN, How we're failing caregivers and why this matters.

This is Jess Plus The Mess with a conversation about love, trust, faith, grief, anger, boundaries, families and brisket!

To find out more and to connect with Jess:

www.jessplusthemess.com

thelucasproject.org

For more information about the documentary, UNSEEN:

caregiverdoc.com

This episode is one of resilience, hope and triumph over adversity.

Collier Landry was just 11 years old when his father killed his Mom in what was a brutal premeditated murder.

Collier was then the key witness in the trial that convicted his father.

He has since been on a journey to hear the truth from his father which you can see in Investigation Discovery's documentary. Murder In Mansfield.

Collier is now host of the Moving Past Murder Podcast. Not only using it to continue to creatively express and deal with his own traumatic childhood story but to also give a narrative voice to others in similar circumstances

Connect with Collier:

www.collierlandry.com

To hear his TED Talk:

https://www.ted.com/talks/collier_landry_what_happens_when_the_answers_we_seek_are_not_what_we_find

Moving Past Murder Podcast

www.collierlandry.com/podcast

In October 2020, we spoke with serving soldier, Paul Minter who after 18 years of active service; including 5 front line tours of Iraq and Afghanistan during which time he was blown up twice; Paul was being medically discharged suffering from severe symptoms of PTSD including depression, paranoia and anxiety.

Back then Paul was planning his military retreat. Not on the battlefield, but a place of safety and sanctuary for both serving and ex- military to treat their mental health.

That planning has become reality and with his charity head-up.org.uk established he just needs to raise £3 Million to fund The Retreat.

To achieve this and to create awareness, Paul will be running around the coastline of the entire UK. A mere 5800 miles! Or 191 back to back Marathons or if you're a fitness watch wearer, 9, 176, 000 steps!!!

The run starts on March 1st 2022 in Liverpool and is due to finish back in Liverpool on October 4th 2022.

We caught up with Paul to wish him well and to make sure he was ready for this life changing challenge.

To support Paul's run and the charity:

www.head-up.org.uk

facebook.com/headupcharity

instagram.com/head_up_charity

YouTube Head Up Charity