How would you like a bulletproof gut? Count me in. So when I stumbled onto Dave Asprey's Bulletproofexec.com site last year, I was intrigued.

What if FODMAP diet was more art than science? The thought hurt my brain. After my deep dive into the FODMAP diet research, I knew I needed more help.

In this interview, we talk about Sarah’s new book and how to make Paleo & SCD fun for kids, even the picky eaters. I really think you’ll enjoy it.

Find out how Jessica lives med-free with Crohn's disease, including how she successfully gave birth to an 8 lb 2oz. baby boy because of the SCD Diet.

Jimmy Moore is a success story who didn't understand the power he had within. His story is transformative, impressive, amazing & many other adjectives.

Find out why Diane Sanfilippo's new book Practical Paleo has the holy grail of recipes for digestive health (and will rock your world).

Jill, a Clinical Nutritionist and Chiropractor is a major advocate of real food diets like the Specific Carbohydrate Diet, GAPS diet and WAPF diet.

Do you remember the first cell phone you owned? How different it was to not be attached to the wall anymore! You were now making calls on the road and were instantly connected to the loved ones in your life. Okay, admit it at first it was a bit weird – exciting, but weird. Today, it’s the new normal. Who doesn’t have a cell phone? Not many. This trend happens in every area of life, where  the new, the interesting and the weird become normal. And our health is no exception. Have a headache? Take a pill. Have a gut ache? Take a pill. Don’t want babies? Take a pill. These are all normal now. No one would look at you funny for doing them. But this was not the case 50 years ago. In fact, these days I would argue the new normal is unhappy, unhealthy and suffering. Headaches, fatigue, sleep issues, acid reflux… none of these are okay. They are signs of growing health problems. Unfortunately, they are normal in our society. This is why I got in touch with Rick Osborn of Rickosborn.com  to come on the show and discuss his experience coaching high-level executives and overcoming his own health challenges. Rick’s background is diverse and impressive, with a beginning in ministry and then naturopathic school, finally culminating with high-level coaching. He’s done his homework on all the angles of how to help someone to full wellness. He helps a wide range of people, whether it’s overweight and fatigued or IBD… he’s seen it all. You’re going to want to hear this! (Click here to review us on iTunes. We’d really appreciate it.) […]

SCD, GAPS, or Paleo diets will work, but each of us has a custom version we have to figure out first.

In this podcast, Steve interviewed me to get the step-by-step details of how I traveled over 15 hours, including 8 hours on airplanes, without getting sick…