Hey Darling, welcome to another cozy episode of the podcast! Today, we're going to dive deep into the topic of simplifying our lives and businesses. We all lead busy lives, and sometimes it can feel overwhelming to keep up with everything that we have going on. But by incorporating some simple habits into our daily routines, we can create more space and peace in our lives.

In this episode, I'll be sharing with you 10 habits that I personally have found to be game changers in simplifying my own life and business. From decluttering and organizing our spaces to simplifying our schedules and setting boundaries, we'll cover it all.

So if you're ready to start simplifying your life and experiencing more calm and ease, then this episode is for you. Grab a cozy blanket, a warm drink, and let's get started!

And don't forget, if you enjoy the podcast, please take a moment to leave a review on iTunes. Your support means the world to me. ♡ 

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the importance of a clear desktop 
• Why you should be closing tabs on your laptop
• Why you should be throwing away things that are not important
• Why you should unsubscribe from emails
• The importance of turning off notifications & putting the do not disturb functions on
• understanding the power of clearing your phone on a more frequent basis 
• Why getting ready and looking your best, will speed up your time throughout your day
• Why setting a timer in the mornings & Changeling yourself is so effective 
• The importance of using password managers
• Understanding why having a clean desktop space & mindset is not only important but how it can transform you!

     

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

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•  Spotify 
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Hey Darling, In this episode, we'll dive deep into the keys to unlocking true happiness and success in your life. It's easy to get caught up in the rat race and lose sight of what truly matters, but with the right mindset and strategies, you can find happiness and fulfillment in the present moment.

We'll discuss the importance of setting clear goals and taking action towards them, as well as the power of gratitude and positivity in shaping your outlook on life. We'll also cover the benefits of mindfulness and self-care, and how they can help you stay centered and focused on your goals.

So if you're ready to start living a life of purpose and happiness, then this episode is for you. Let's dive in and make the most of every moment! And if you enjoy the podcast, please take a moment to leave a review on iTunes. Your support means the world to me. ♡ 

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of reframing situations to help you
• Understanding the power of reframing a negative situation
• How to be more organized 
• How to plan and do more, but with a good balance
• How to budget and track your income
• Understanding that your emotions are an indication of your actions
• Understanding that you have more control over your focus
• Understanding the power of focusing on the vehicle that will get you to your goal
• How to build your mental focus
• Understanding the human brain works in patterns

      My Questions to you: What are you going to try that is new & outside your comfort zone?  

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

 

 

Welcome to this episode where we dive deep into the power of stillness. In this fast-paced world, it's easy to get swept up in the chaos and lose touch with ourselves. Sometimes we find ourselves going through the motions without understanding why or how we got there. But through the chaos, some of us are able to find our footing and emerge stronger than ever. In this episode, I'll be sharing some of my best tips and strategies for finding stillness and staying grounded amidst the chaos.

From writing the story of your life and visualizing your ideal future to spending more time alone and reframing your reality, we'll cover it all. You'll learn how to gain clarity on what your life will look like if you stay the same, and how to visualize and create a new roadmap for your future. So, if you're ready to tap into the power of stillness and take control of your life, this episode is for you.

And don't forget, if you enjoy the podcast, please take a moment to leave a review on iTunes. Your support means the world to me.

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding the power of writing the story of your life
• Understanding what your life will look like if you stay the same
• Understanding the power of spending more time alone
• Understanding that your next level is around the corner
• The power of visualizing your ideal life
• The power of visualizing and how can make this your new road map
• Understanding how re-framing your reality can excel your growth

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♡ // For business or general enquiries please email: [email protected] 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

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•  Spotify 
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Welcome back to another episode of the podcast! 💫 Today, we'll be delving into a topic that many of us may have overlooked while growing up: the subliminal messages in our favorite Disney movies. As a child, I was captivated by the happy endings in movies like Cinderella 👠 and The Little Mermaid 🧜🏼‍♀️, but as I got older, I started to question some of the underlying themes and messages. Today, I want to share with you some of the eye-opening discoveries I made.

I will be exploring the hidden meanings behind certain characters and storylines, and how they may have affected our perceptions of love, beauty, and gender roles. 

So grab a cozy blanket, brew yourself a warm cup of tea ☕️, and join me as we uncover the secrets of our favorite childhood movies.

And as always, if you're enjoying the podcast, please leave us a review on iTunes. Your support means the world to us! 💕

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding that your vision comes first
• Understanding that all the decisions you have made have got you here
• How to start making things happen
• Why you should not settle for second best
• Understanding that if you want more, you must become more
• How to find your strengths and maximize them
• Understanding that you have the power, to declutter your life

   

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

 

 

Welcome to this energizing episode of the podcast! Today, we're going to discuss how to start your day right and set yourself up for success. We all know that feeling of hitting the snooze button and then rushing through our morning routine, feeling stressed out and unprepared for the day ahead. But it doesn't have to be that way.

In this episode, I will be sharing some powerful tips to help you create a morning routine that sets you up for a productive and positive day. From moving your body and meditating to listening to music and scheduling in time for emails, we'll cover it all. Plus, I'll share why challenging yourself in the morning and giving yourself flexibility can also be beneficial.

So, grab a cup of coffee or tea, and let's get started with this cozy and uplifting episode. And if you enjoy the podcast, please take a moment to leave a review on iTunes. Your support means the world to me! ♡

 

Hey Darling, here are the highlights of this beautiful episode:

• Why moving your body in the morning helps you
• Understanding the importance of meditation
• Understanding why playing music in the morning can help you focus
• Why study playlists are powerful
• Understanding the power of scheduling in time to check your emails
• Understanding the power of scheduling time to set yourself up in the morning
• Why challenging yourself in the morning will help you
• Understanding the power of starting your day with a focus
• Why giving yourself flexibility in the mornings will help you

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♡ // For business or general enquiries please email: [email protected] 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome to another cozy and uplifting episode of the podcast! In today's episode, we'll be diving into my weekend routine and the strategies I use to make it productive and fulfilling. Whether you're looking for inspiration to have a productive weekend or just curious about my weekend routine, this episode is sure to leave you feeling motivated and inspired.

We'll be exploring the power of waking up early, the importance of taking time to do nothing, and the magic of creative to-do lists. I'll also be sharing the benefits of doing something with someone else, the importance of taking a break from technology, and the power of making a list and prepping for the next week. And last but not least, we'll talk about the magic of spending time outside and connecting with nature.

So sit back, relax, and enjoy this cozy and loving episode. And if you enjoy the podcast, please take a moment to leave a review on iTunes. Your support means the world to me. ♡ 

   

Hey Darling, here are the highlights of this beautiful episode:

• The power of still waking up early
• Understanding the power of doing nothing
• The power of creative to-do lists
• The power of doing something with someone else
• Understanding why less time away from digital, is good for your mental health!
• The power of making a list and prepping for the next week
• The power of outside space 

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

 

 

• Listen to the episode: 44, addressing how to stop stressing
• Listen to the episode: 62, addressing loneliness in our society

• To help you stay in alignment, check out the manifestation and goalsetting challenge located within the membership, AndSheLived. **Click here**
• If you would like to start your own business, check out the business membership **Click Here**
• Download Your Free Business Basics Guide HERE!
• Read the latest insights I have to share with you on the blog, by *Clicking Here*

     ★/ Follow The Scherise Saskia Podcast YT channel HERE!         If you've enjoyed the podcast, I would love it if you could leave a review on iTunes.  It helps more than you know ★

Welcome to another empowering episode of the podcast! Today, we're going to dive deep into how to become the CEO of your life and business. It's all too easy to fall into the trap of playing small and holding ourselves back from reaching our full potential. But with the right mindset and strategies, you can take charge of your life and start achieving your goals like the CEO that you are.

Have you ever felt like you're not living up to your potential? Maybe you have big dreams and goals, but you just can't seem to make progress towards them. Or maybe you're stuck in a rut and feeling unfulfilled in your personal or professional life. If any of this sounds familiar, then you're in the right place.

Throughout this episode, I'll be sharing some of my top tips and strategies for building confidence, chasing your dreams, and living your best life. We'll explore the importance of tracking your progress, being your own best friend, and chasing your own dreams instead of someone else's. We'll talk about how to be happy and healthy, how to learn new skills and communicate effectively, and how to live within your means while still pursuing your passions.

But it's not just about practical strategies and tips. It's also about mindset and emotion. We'll talk about the power of embracing your emotions, facing your fears head-on, and understanding the true power of being emotional. And we'll discuss the importance of developing a growth mindset, staying curious, and always striving to learn and improve.

So if you're ready to step up, take charge, and start living the life you deserve, then this episode is for you. Let's create a tranquil and calm vibe and get started on this empowering journey together. And don't forget, if you enjoy the podcast, please take a moment to leave a review on iTunes. Your support means the world to me. ♡ 

         

Hey Darling, here are the highlights of this beautiful episode:

• The importance of having confidence in yourself by tracking your progress
• The power of being your number-one friend 
• The importance of chasing your dreams, not someone else’s 
• How to be the happiest you
• How to be the healthiest you
• The power of learning 
• The power of communicating effectively 
• Understanding the power of living in your means 
• Understanding the true power of being emotional 
• Understanding the power of embracing fear  

  Recommendation:

• Read the physical book, - Everyday Millionaires, by Chris Hogan *click here* to buy it off Amazon.

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome to a very special episode of the Scherise Saskia podcast. This episode is like no other, as we dive into the realm of spirituality and the incredible changes that can happen when we let go and allow the universe to guide us.

If you've been feeling lost or stagnant in your business or personal life, then this episode is for you. Get ready to be inspired and uplifted as we explore the fascinating topic of spiritual awakenings and the amazing transformations that can occur when we surrender to the flow of life.

In this episode, I share my own personal journey of a recent messy spiritual awakening and the incredible changes that have occurred in my life as a result. I discuss the strange and wonderful things that can happen when we let go and allow the universe to take the reins, and share my top tips for upleveling your life and business.

So get cozy, grab your favorite hot beverage, and get ready for a powerful and transformative episode. If you've enjoyed this podcast, I would be so grateful if you could leave a review on iTunes. Your support means the world to me.

Let's dive in! ♡

         

Hey Darling, here are the highlights of this beautiful episode:

• Big momentum
• Strange things that can happen when you let go 
• A messy spiritual awakening
• Losing momentum
• New energy 
• Uplevel secrets 

  ★/ Recommendation:

• Books- Light is The New Black, by Rebecca Campbell & The Untethered Soul, by Michael A. Singer

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome, darling, to a cozy and uplifting episode that I have specially crafted to help you succeed on purpose. Are you feeling lost or stuck in limbo, unable to identify the root of your issue? Don't worry, my friend. We all have a superpower, and I'm here to help you tap into it and live a life that is true to who you are.

In this episode, I will be diving deep into the power of your mind and how you can use it to attract the life you want. I will also explore the importance of not complaining and how it can hold you back from reaching your goals. Instead, let's shout our dreams louder and list them to manifest them into reality.

But success doesn't come without its challenges. I will talk about how to overcome obstacles standing in your way and how to make an earthquake to open doors. Remember, you are enough, and don't let anyone tell you otherwise.

So cozy up, my darling, and get ready to empower yourself to succeed on purpose. ♡ 

   

Hey Darling, here are the highlights of this beautiful episode:

• How to succeed on purpose
• Why you should stop complaining
• Understanding that your mind is a magnetic
• Understanding that something will always be standing in front of you
• Why you should shout your dreams louder and list them
• Why you should aim to make an earthquake and open doors
• The power of thinking of things you have overcome
• The power of challenging
• The power of understanding that 'you are enough'

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

 

Welcome to today's episode, my darling. In a world where we are constantly busy and bombarded with information, finding time for yourself can be a challenge. But what if I told you that you could actually maximize your time and free up more space for yourself by batching your content? In today's episode, we will dive deep into the art of batching and how it can help you take control of your time and energy.

I will be sharing some amazing tips and tricks that will help you get into a flow state, stay focused, and avoid distractions. Plus, we'll talk about how planning in advance and breaking everything down can make a huge difference in your productivity and overall well-being.

So cozy up, grab your favorite beverage, and get ready to learn how to create your own batching style that works best for you. And as always, if you enjoy this episode, please leave a review on iTunes. Your support means the world to us! ♡ 

   

Hey Darling, here are the highlights of this beautiful episode:

• Understanding how to plan in advance
• Understanding what a flow state is and how to stay in it for longer
• Understanding the power of buffering time and adding breaks into your day
• Why you should use the 2-minute rule
• Understanding how to remove all internal and external distractions
• Understanding how to create your own batching style
• Understanding the power of breaking everything down

 

 

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher