Welcome to this very special episode, my beloved listeners! Today marks the official 2-year anniversary of this podcast. It's been a wonderful journey filled with amazing guests, thought-provoking conversations, and valuable insights that have touched the hearts and minds of so many of you. From scripting, planning, scheduling, to editing, it has been an exhilarating experience.

In celebration of this milestone, I've put together a unique episode that I hope will inspire you as you approach the end of this year. I carefully selected some of the most impactful snippets from past interviews that have left an indelible impression on me. Each guest has offered a wealth of knowledge and wisdom that I believe will help you to navigate the challenges that come with living your best life.

So, grab your favorite blanket, snuggle up with a cup of tea, and join me on this journey of reflection and inspiration.

If you've enjoyed this podcast, I would be extremely grateful if you could take a moment to leave a review on iTunes. Your support means the world to me and it helps to reach even more people with these empowering messages. Thank you so much for tuning in and for being a part of this wonderful community. ♡

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome to this special episode, my darling. As we look back at 2020, it's undeniable that it's been an emotional rollercoaster for many of us. We've witnessed so much sadness and pain around us, making it difficult to celebrate our own wins or even see a way out of our current situation.

But in the midst of all this, it's important to take a moment to reflect on the victories, no matter how small they may seem. That's why in today's episode, I want to share not just the wins of the ASL brand, but also the strategies and insights that can help you achieve your own success in 2021.

And to add a personal touch, I'll also be sharing my own top goals for the new year, so we can embark on this journey together. So, cozy up and get ready to be inspired and empowered.

If you've enjoyed this episode and found it valuable, I would be immensely grateful if you could leave a review on iTunes. Your support means the world to me and helps me to reach and inspire more people. Thank you.

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

As a business owner or entrepreneur, you're going to have to do things that you find tedious or uninteresting. However, it's important to incorporate happiness into your daily routines as it can help you temporarily forget about any issues or worries that may crop up. By focusing on your happiness, you'll attract more positive moments and experiences into your life.

In this episode, I'll be sharing some tips and techniques to help you cultivate happiness in your daily routine. From finding joy in the small things to creating a gratitude practice, I'll provide actionable advice to help you infuse your life with more happiness.

So sit back, relax, and get ready to learn how to find more joy in your daily life as a business owner or entrepreneur.

If you've enjoyed the podcast, I would be grateful if you could leave a review on iTunes. Your feedback helps the show grow and reach more listeners. ♡

Hey Darling, here are the highlights of this beautiful episode:

• Understanding that you have a responsibility to make/ infuse good into your days
• The importance of doing what is healthier for you
• How decorating your home and business and infusing your personal magic into It can change your life in great ways
• The importance of acknowledging the problem so that you can remove it
• Understanding how having more people around you that can celebrate will help you
• Understanding the importance of asking yourself is it going to be fun?

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

In today's episode, I will be sharing with you some tips and tricks on how to grow your email list and increase your conversion rate. I'll also be debunking some common myths about email marketing and sharing some of my personal experiences with you. Whether you're a seasoned email marketer or just starting out, you won't want to miss this episode.

So, get cozy, grab a cup of tea, and let's dive into the world of email marketing together.

If you enjoy the podcast, please consider leaving a review on iTunes. Your feedback is greatly appreciated. ♡ 

Hey Darling, here are the highlights of this beautiful episode:

• The importance of reaching out to your audience
• Understanding how positivity can be infectious
• Understanding that our brains are not capable of thinking positively and negatively at the same time
• Email marketing secrets

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome to today's episode where we will be talking about how to break free from the monotony of life and make a change. It's not uncommon to feel like you're stuck in a rut and nothing seems to excite you anymore. Sometimes it can be because you have outgrown certain aspects of your life, whether it's your environment, work, or relationships. But how do you move forward and create a new level for yourself?

In this episode, I will be sharing some tips on how to increase positivity and decrease negativity in your life, as well as the importance of having an escape task that you can turn to when you need a break. We will also discuss how to create a new level when you have already reached the ceiling of where you are, and why it's essential to understand and take baby steps towards your goals.

Remember, it's never too late to create a new normal for yourself, one that aligns with your values and honors your needs. So sit back, relax, and let's dive into today's golden talk.

If you've enjoyed listening to this podcast, please take a moment to leave a review on iTunes. It would mean the world to me! ♡

Hey Darling, here are the highlights of this beautiful episode:

• How to increase the positive and decrease the negative
• The importance of having an escapism task that you do
• Understanding how to create a new level if you have already reached the ceiling of where you are
• Realizing that it is possible to create a new normal
• The importance of understanding the baby steps
• The importance of living in a way that honors you and your needs

• What do I want to change?
• What actions will I take to grow?

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back to the podcast, darling.  In this episode, we'll be diving deep into the topic of insecurities and how they can show up in our lives. Insecurities can be caused by a variety of factors such as past experiences, societal expectations, and even personal comparisons to others. They can lead to negative self-talk, fear, and anxiety, ultimately holding us back from living a fulfilling life.

Throughout this episode, I'll be sharing some helpful tips and insights to help you identify and overcome your insecurities, allowing you to step into your power and live your best life. So sit back, relax, and get ready to let go of those limiting beliefs and negative self-talk.

And if you enjoy this podcast, please consider leaving a review on iTunes. Your feedback means the world to me and helps others discover the show.

Hey Darling, here are the highlights of this beautiful episode:

• How to become aware of your insecurities
• Listening to your initial inner voice 
• How you can deal with insecurities better 
• The power of being your best friend, not an enemy 
• The power of reprograming your mindset + replacing a lie with a truth
• Understanding the power of staying aware and capturing your thoughts 
• Understanding the power of challenging yourself 
• Understanding the power of focusing on what you love about yourself 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, my darling. In today's episode, I will be diving deep into the idea of being a student first before you can be a teacher. I will be talking about some fundamental concepts that are essential to success, even if you've heard them before. Sometimes, we all need a little reminder to get back on track and refocus on what's important.

So, get ready to hear some serious truth bombs in this episode. I'll share some invaluable tips and insights to help you take action and achieve your goals. And, as always, I want you to sit back, relax, and enjoy the cozy vibe. Grab your favorite beverage, turn up the volume, and let's dive into the golden talk.

Remember, if you've been enjoying this podcast, leaving a review on iTunes would mean the world to me. Your support and feedback help me improve and create content that resonates with you.

During this episode, I will discuss the importance of taking action even when you're not ready, pushing yourself out of your comfort zone, analyzing your current state, investing in yourself, and working on building your muscle memory. These concepts are essential to building a successful business or career and achieving your dreams. So, let's dive in and explore these ideas in more depth. ♡

Hey Darling, here are the highlights of this beautiful episode:

• understanding the importance of acting before you are ready
• understanding that most of what you are going to do is outside of your comfort zone
• analyzing your current comfort zone state
• understanding the importance of investing, time, money, and energy.
• understanding the importance of not chasing after certainty
• understanding that if you want to be successful not to wait till you are ready
• understanding why you should work on building your muscle memory

• Are you growing or stuck right now?
• What will you do to change today?

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, darling. Starting a business can be such an exciting and exhilarating experience, but it can also be overwhelming and stressful if you don't have a solid foundation in place. That's why in today's episode, we're going to dive deep into the foundational steps that are often overlooked but are crucial for creating a successful and sustainable business. These golden tips may seem simple, but they're essential for creating a business that will bring you joy and fulfillment, without causing unnecessary stress.

So, grab a warm cup of tea, snuggle up in a cozy blanket, and get ready to learn how to build a business that will make your heart sing.

And if you've been enjoying this podcast, please take a moment to leave a review on iTunes. Your support means the world to me! ♡ 

Hey Darling, here are the highlights of this beautiful episode:

• Why registering a business name is important
• Why choosing  a money platform should be high on your agenda 
• The importance of tracking your finance
• The secret reason why you should set up a business email
• Why you should create a website
• Understanding why it is vital to at least map out your marketing plan
• Understanding the importance of support, in the form of group coaching, 1:1 coaching, free Facebook groups, and masterminds.

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back to the podcast, my darling. Following on from a previous episode, I did about upleveling and adding magic to every part of your life. I felt that an episode needed to be dedicated to celebrating and joy. It is important to find your own happiness. It is on you to find joy, find happiness, and add it to your life. It is your life, darling, and this episode is going to give you the tools and tips needed so that you can take the reins back if they have slipped.

Life is a journey, and it is up to us to choose the path we take. This episode will provide you with the tools and tips you need to take control of your own happiness and live your best life. So, let's take a deep breath, settle in with your favorite cozy drink, and immerse ourselves in this golden talk. And if you have been enjoying this podcast, I would be grateful if you could leave a review on iTunes. Your feedback means the world to me. ♡

Hey Darling, here are the highlights of this beautiful episode:

• Understanding that you can choose to change your experience, at any given moment in time
• Understanding how to binge off of joy
• The importance of focusing on what you can make happen
• Understanding how to free yourself
• Understanding how much time you are spending in a state of negativity
• Understanding how to consistently keep putting yourself in your highest self shoes!

• Read the joy plan, by Kaia Rohan

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

As the year 2020 comes to a close, it's hard to believe how much has changed and how quickly time has flown by. In the midst of all the chaos and uncertainty, it's important to reflect on the lessons learned and use them to make the upcoming year even better.

So cozy up with a warm blanket and a cup of tea as I share the invaluable lessons that 2020 has revealed. Because in order to enhance your life and create a brighter future, you must first define it and make the choices that will take you there. I'm certain that this episode will leave you feeling inspired and uplifted.

And as always, if you've enjoyed listening, I would be so grateful if you could leave a review on iTunes. Your support means the world to me. ♡

Hey Darling, here are the highlights of this beautiful episode:

• The magic that happens when you stand up for what you believe in
• The power of understanding what makes you feel low vibrational
• The power of identifying what makes you feel low vibrational and how to use it in your business and life
• The magic of using quietness as a teacher

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher