Have you ever felt like your creative juices have been zapped? It can be frustrating and discouraging, But here's the truth: creative blocks are a natural part of the creative process. They can happen to anyone, no matter how talented or experienced you are.

In this episode, I want to help you understand that a creative block doesn't mean you're not a creative person, it just means that you need to approach your work in a different way. We'll explore the underlying causes of creative blocks, from stress and burnout to self-doubt and fear of failure.

But this episode isn't just about understanding the problem; it's about finding solutions. I'll share some practical strategies for breaking through creative blocks, from taking breaks and seeking inspiration to reframing your mindset and experimenting with new approaches.

So if you're feeling stuck and uninspired, don't worry. You're not alone, and there is a way forward. Grab a cozy blanket and a warm drink, and let's explore how to overcome creative blocks and reignite your creativity.

Hey Darling, here are the highlights of this beautiful episode:

• What to do when you have fear around the process of an idea
• Fear around creativity 
• How to collect and foster an idea 
• The power of having a creative routine 
• The power of brainstorming 
• How to develop ideas without breaking them 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, darling. In this episode, we will be diving deep into a sensitive topic that has been swept under the rug for far too long. The time has come to bring it to the forefront, to discuss it openly, and to start making positive changes.

We all have a duty to spread love and compassion, to create a world where no one feels isolated or alone in their thoughts. Love has the power to transform lives and bridge the gap between us. It is time to let love lead the way and bring about positive change.

Unfortunately, many women of color are overlooked and underrepresented in the business world. It is time to shed light on these issues and work towards a more inclusive and diverse society. This episode is a call to action, an invitation to join the movement towards greater equality and representation for all.

Let us embrace our differences, celebrate diversity, and work towards a better tomorrow. Together, we can create a world where everyone feels seen, heard, and valued. So, join me on this journey as we explore how we can create a more inclusive and loving world.

Hey Darling, here are the highlights of this beautiful episode:

• What microaggressions really are 
• Why we should aim to explore and open up a dialogue 
• What diversity and inclusion really are 
• Why people tiptoe around the subject 
• How travelling around the world has resulted in our evolution 
• Why you need to continue to learn!
• How to funnel your connections and shine a light on the overlooked

My Questions to you:

- Do you ever feel odd recording a video or podcast episode with people around? 

- How can you help women of colour show up more in the business industry?

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

♥  Q&A SESSION ♥

𝙏𝙝𝙚 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣 𝙩𝙝𝙖𝙩 𝙄 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙣𝙨𝙬𝙚𝙧𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙞𝙨:

- How do I set up systems in my business?

- How do you get so much done? I always feel so unorganized...

- I am overwhelmed with information. Scherise, how much do you consume?

- I want to start a business, but I am terrified of failing at this stage of my life, now being 34.

- I am doing everything they say I should be doing. 'they' being the industry professionals, but at this point, I just feel burned out. do you have any tips?

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, darling! As a business owner, it can be challenging to balance everything that needs to be done in order to run a successful business. With so many tasks to juggle, it's easy to become overwhelmed and lose sight of what's really important.

That's why in this episode, I want to delve deeper into the concept of prioritization. Learning to say no to tasks that don't align with your goals is essential if you want to effectively concentrate on the big things that will create an impact.

But prioritization goes beyond just managing your to-do list. It's also about taking care of yourself and your well-being. Your mental, emotional, and physical health are just as important as the work you do, and neglecting them can have serious consequences.

In addition, the connections you have with your network and your ability to continuously learn new skills are crucial for driving better results in both your personal and professional life.

By understanding these key areas and making them a priority, you'll be better equipped to run a successful business and live a fulfilling life. So sit back, relax, and let's explore the depth of prioritization and how it can change your life for the better.

Today, I want you to hold your head high and listen to the 'GOLDEN' message in this episode.

Hey Darling, here are the highlights of this beautiful episode:

• How to influence a team instead of a micromanaging
• How to learn new skills faster and more effectively
• How to organize and brainstorm ideas 
• How to anticipate faster and get better results 
• How to stop wasting so much time on meetings 
• How to build a better network

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, my darling. In a world that is constantly changing, we must also adapt and evolve to stay relevant. As business owners, we need to be proactive and understand how consumer behaviors are shifting in response to economic changes.

In this episode, I'm excited to share with you my insights on new emerging trends and how to pivot your messaging and services to better meet the needs of your audience. Don't feel overwhelmed or stuck - I'm here to help you keep moving forward and stay ahead of the curve.

So sit back, relax, and get ready to hear the "golden" message that will help you navigate these uncertain times and emerge stronger than ever before. Today is your day to shine!

Hey Darling, here are the highlights of this beautiful episode:

• Why should be more detailed and more descriptive with your marketing
• Will the 💄KISS💄 method work around this time?
• New trends happening due to the current climate 
• How to ensure your audience, feel like you care about them
• Answering the new questions your audience may have 
• Strategic thinking 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, my darling! As we all know, effective communication is the key to success in both the physical and virtual worlds. Whether you're presenting a new idea, persuading your audience, or commanding attention, mastering the art of communication is a must-have skill.

In this episode, I will share with you some amazing tips on how to prepare for presentations, build confidence, persuade effectively, and most importantly, how to slow down and remember to breathe! I'll also touch on the societal norms that have held women back, limiting them to play small.

This episode is a game-changer, especially if you're an online business owner or an aspiring entrepreneur. So get ready to take notes and apply these powerful techniques to take your communication skills to the next level.

Today, my darling, I want you to hold your head high and listen to the 'GOLDEN' message in this episode. So let's dive in and unleash your full potential as a powerful communicator!

Hey Darling, here are the highlights of this beautiful episode:

• What happens when your brain is in overdrive, due to nerves and how to improve 
• How to slow down in presentations 
• How to command better and more attention with confidence 
• The key reasons why many get nervous and a few simple steps that you can take that may help you right now!

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, my darling. In these uncertain times, many of us are trying to find our footing and create a "new normal" that works for us. As a content creator, I've been helping clients to recreate their timetables and structure in a way that better serves them during these challenging times.

Personally, I'm a lover of planning and goal-setting, but the current economic situation has definitely thrown me for a loop. I've had to change the way I work, think outside the box, and still drive results.

But in this episode, I'm excited to share some of my most powerful strategies for organizing yourself and your business in a way that maximizes productivity and helps you achieve your goals. So if you're feeling overwhelmed or uncertain about how to move forward, this episode is for you.

So sit back, relax, and get ready to discover the "golden" message in this episode that can help you thrive, no matter what challenges come your way.

Hey Darling, here are the highlights of this beautiful episode:

• Setting short-term goals vs long-term goals 
• The new things that I have been doing to improve my productivity 
• How to find the motivation to set goals in an uncertain time 
• The main questions that you should be asking yourself 
• Comparison, and starting your business at a time when there are tons more people online
• The importance of still having your long-term plans and financial goals 

————————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, my dear friend! As the world continues to face economic challenges, it's more important than ever for content creators like myself to provide guidance and support to our audience. And in this episode, I have something truly special to share with you.

By delving into old videos, files, content, products, and memories, I've uncovered some powerful insights that can help you unlock hidden potential and upgrade your skills, mindset, and approach to content creation. This is an opportunity to reflect, to grow, and to find new ways to resonate with your audience and thrive in challenging times.

So sit back, relax, and get ready to be inspired. I encourage you to listen with an open heart and an open mind, and to be ready to take action on the "golden" message I'm about to share. Let's come together and make a positive impact on the world.

Hey Darling, here are the highlights of this beautiful episode:

• The importance of upgrading your content 
• The importance of finding jewels in our old content 
• How to destress your content creation process
• Understanding that everything comes in balance
• The importance of giving yourself sometime 

——————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Welcome back, darling! Today's episode is a special one, filled with love and emotion, as I launch the membership to help you build your business and strengthen your brand. I am so excited to share this with you and invite you to check it out by clicking the link in the show notes.

Now, onto today's topic. I have been receiving a lot of questions lately about how to grow your brand during these uncertain times. I understand that things can feel overwhelming and polarizing right now, so I want to assure you that this episode may not be for everyone. If you feel like it may upset you, I encourage you to take a break and come back to it when you are ready.

But for those of you who are looking to take action and grow your brand, this episode is for you! We'll be discussing everything from selling and discounting to the economic effects of the current climate and pivoting your business strategies. I stand by everything I say in this episode and I truly believe that it can help you navigate these difficult times.

It's important to remember that we are all coping in our own ways during these unprecedented times, and that's okay. But if you're ready to take your business to the next level, I invite you to listen to the 'GOLDEN' message in this episode and hold your head high as you navigate the world of entrepreneurship.

Hey Darling, here are the highlights of this beautiful episode:

• What would actually be bad for the economy at this time
• Why you should NOT write of the year 
• Why you should not close your business if you can help it 
• How to pivot and still thrive during this time 
• How to change your mindset about selling around this time 
• Heavy discounting and giving things away for free
• Ways to still hit your financial goals   

——————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher

Today's episode is a deeply personal one, and I'm sharing something that I think many of us can relate to. Over the past few weeks, I found myself struggling with feelings of helplessness and being overwhelmed. I was stuck in a rut, binge-watching Netflix and feeling paralyzed by the amount of work I knew I had to do.

It was as if the world had stopped, and everything that I had planned was put on hold. The thought of changing everything was too much to bear, and I found myself frozen in fear. But then I realized that this was just my brain's way of processing what needed to be done.

In this episode, I share how I overcame these feelings and got back on track. I provide tips and advice on how to manage your time effectively, how to prioritize your work, and how to find the motivation to get things done.

I want you to know that you're not alone in feeling this way. We all experience moments of doubt and uncertainty, especially during times of crisis. But it's important to remember that we have the power to take control of our lives and make the most of every day.

I'm also excited to announce that I have a ton of free content coming out during this time to help you navigate through these challenging times. So make sure to tune in to the full episode to find out more about what I have in store for you.

Remember to hold your head high and listen to the "golden" message in this episode. Together, we can overcome any obstacle and emerge stronger and more resilient than ever before.

Hey Darling, here are the highlights of this beautiful episode:

• Ways that you can boost your energy during this time 
• Creating a new vision during this time 
• Building a new stream of income 
• Developing an already existing skill
• The importance of checking in with yourself 
• The import

Timestamps: 

• How am I doing with quarantine (2:15)
• MBM Membership (6:52)
• How to boost your energy - what I have available for you (9:19)
• Reading book (11:50)
• 4 tips you can do during this time (13:15)
• Tip 1: Making money now (14:03)
• Tip 2: Embrace a minimal lifestyle (15:10)
• Tip 3: Learn a new skill (16:20)
• Tip 4: Developing a new skill (17:30)
• Limited edition coaching service (18:45)
• Don’t point fingers (22:32)
• Spread advice (24:20)
• Check-in with yourself (27:30)
• Short-term goals (28:13)
• Ways to improve your mood (32:03)
• We have the power to help each other out (35:33)

——————————————————————————————

♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
• Pinterest  @Scherise_Saskia
• YouTube @ScheriseSaskiaASL
• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

♡ // For business or general enquiries please email [email protected]

♥ SUBSCRIBE TO THE SCHERISE SASKIA PODCAST ♥

•  Apple Podcasts 
•  Spotify 
•  Stitcher