The School of Bliss Podcast with Yani Moya and Gold Ambas

No other way to best end this season than to remind all my listeners the importance of reconnecting with yourself - body, mind, and spirit.

This episode encapsulates the essence of this passion podcast. Join my soulful conversation with the host of the top podcast Journey with Julienne, Yen Ipapo.

Thank you all for listening and I’ll be back for the next season!

Follow her on her socials: @julienneipapo @journeywithjulienne  

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

Battling and surviving cancer in your 20’s could be a top-tier reason for quarter-life crisis. But it’s different for Melissa Denishka Chua, my guest in this episode. Before, during, and after her cancer journey she remained to live a life of faith and gratitude.

From finding joy in daily realities to believing in perfect timing. For the first time ever, she happily shares her victory with thyroid cancer and life lessons that will inspire you to start appreciating and enjoying life.

Follow her on her socials: @melissadenishka

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

Ever wondered how content creators manage their time alongside their personal life and professional career?

Learn practical time management tips with us on this episode. Daily routine, values for productivity, balancing personal commitments and professional responsibilities, taking advantage of being at the peak of your life - we talked all about it with the “Tiktok Tito”, Kevin Ty.

Follow him on his socials: @kevinvty

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

With the bustling nature of our society today, we become accustomed to the hustle culture, always saying “yes” to the point of burning out. What we fail to realize is that it’s perfectly fine to say “no” and to choose yourself in every decision that you do by being intentional. In this episode, Alwyn shares his experience of living intentionally and provided tips on how to be intentional in everything that you do to become a genuine and authentic person.

Follow him on his socials: @alwynmancio

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

I am at the point of my life where being a “Tita” or an old soul is something I take pride of. It’s a millennial thing that only some of us understand.

Surprisingly, in a platform where users are mostly from the younger generation, I met Grace Co or popularly known as “Tita G” on Tiktok and got to know her story in today’s episode. Get inspired as we shared how she embraced her “Titaness” as an advantage to create entertaining and relatable contents.  

Follow her on instagram: @thetitag 

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

We all get breakdowns once in a while, especially if we still have unresolved issues from the past or we’re still unsure with our life path. While it’s something that we hate to experience, we cannot deny that oftentimes, the worst breakdowns have resulted to our greatest breakthroughs. 

For our last episode this mental health awareness month, Jasmine Curtis-Smith, an actress and a proud mental health advocate, openly shares her journey battling with anxiety and depression for many years.

Follow Jasmine on her socials: @jascurtissmith

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

There are tons of perks to enjoy being single and on today’s episode, I share the call with a well-known confidence guru, Ayn Bernos, as we talk about nurturing a relationship with yourself, starting new hobbies and practices, and preparing yourself for the next relationship. Ayn also shares her experience of being an empowered solo woman and the importance of being present for herself at this time of her life.   

Follow her on her socials: @aynbernos 

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

The path to finding our life purpose is one of the most challenging journeys and for my guest today, criticizing her self-worth played a big role in it. Kat Tan, known as the one-armed mamba and a motivational speaker, joins me to share the powerful story behind her never-ending quest for her life purpose.

Follow her on instagram: @the1armedmamba

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

In today’s episode, I share the call with Rizza-Lana Sebastian the young CEO behind the brands @lana.ph @mink.ph @talaala.ph @whim.manila @lecatcoffeeshop @ambush.ph! Even if she’s currently handling several businesses, Rizza advocates for work-life balance. She says that the key to having an exciting entrepreneurial life is to have a holistic approach to it.   

Follow her on instagram: @rizzalana and subscribe to her channel: Rizza Lana  

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com

In this episode, we talked about how mindfulness played a huge part on Coach Ra’s transformation from being a frustrated doctor to now a blissful health and fitness coach. She also highlighted importance of being present at the moment and gave valuable tips for people to start creating a mindful lifestyle.

Follow me on my socials: @coachyanimoya @quarterlifeblisspodcast

Youtube: youtube.com/yanimoya

Website: www.yanimoya.com