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The School Run
By The School Run with Jane & LivHealth & Fitness
The School Run episodes
- E56: Curious to ask questions
In this week's episode Jane & Liv chat with Rebecca Newenham from Get Ahead.
Rebecca talks in this episode about the power of LinkedIn and asking questions when building your networks. She is the founder of Get Ahead VA. She is an evangelist for flexible working and a great supporter of her fellow entrepreneurs. Above all, Rebecca is a people person – knowing what makes someone tick is key to providing them with the right support.
Rebecca’s team of over 80 virtual assistants and franchisees provide marketing and business support services to SMEs across the UK. Since its foundation in 2010, Get Ahead VA has won multiple awards, including Flexible Business of the Year. Rebecca herself is also an award-winning entrepreneur and franchise ambassador.
You can contact her on LinkedIn or on her website https://getaheadva.com/If you wish to book a ticket to our RADIANCE RENDEVOUS on 6th July 2024 - our podcast face to face event book here:
https://www.eventbrite.co.uk/e/radiance-rendezvous-the-school-run-with-jane-liv-podcast-tickets-795389059087
Podcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
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Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
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This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are done so as respectfully as possible and are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
35 min - E55: An altered life - and the cost of a smile
In this episode Jane & Liv talk to Charlie Beswick the founder of 'Our Altered Life' Limited, supporting parents of disabled children and their families.
Charlie is an author, speaker and teacher of 17 years.Liv publicly announces that this is one of her most favourite chats as together we seek to help people through our discussion.Charlie's story is phenomenal and you can buy her book on Amazon 'Our Altered Life' and also download the first chapter of her book for free on her website www.ouralteredlife.comCharlie Beswick is mum to 18-year-old twins, Oliver and Harry.She is the author of the best-selling book Our Altered Life, a brutally honest account of how she came to terms with a life she never expected. She is also an award-winning blogger and her family's story has been featured internationally on Sky TV and national press.Charlie founded SEND Gin & Cheese CIC to support maternal mental well-being at the point of their child’s diagnosis and beyond. She also founded More Than a Face charity and has spoken with over 7000 students to educate them on visible differences, including behaviours typically associated with autism. She is a teacher with over 16 years’ of experience in both primary and secondary schools.This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact:Cliff Bashforth, tel: +44 (0)1772 750 052 email: [email protected] web:Instagram @colourmebeautukColour Me Beautiful / Cosmetics Direct To You | Colour Me BeautifulPLEASE CLICK THE FOLLOW BUTTON ON THE PODCAST CHANNEL YOU ARE LISTENING ON to help us.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **---Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk---This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.59 min - E54: Intent & Impact with Heather Wright
In this episode Jane & Liv chat with international speaker and behavioural specialist, Heather Wright. Heather talks about her journey to becoming a speaker, her school days, her incredible wisdom on psychology and the power of the brain. This is an insightful episode.
You will learn so much on how we can become the best version of ourselves and re programme ourselves to create better habits.Heather can be found on LinkedIn, YouTube and her website ishttps://www.advance-performance.co.ukPLEASE CLICK THE FOLLOW BUTTON ON THE PODCAST CHANNEL YOU ARE LISTENING ON to help us.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **---Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk---This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.1 hr 8 min - E53: Announcement for YOU - Our 1 year anniversary episode
In this episode Jane & Liv celebrate their 1 year anniversary for the podcast and announce the incredible face to face event 'Radiance Rendezvous'.
If you would like to get your hands on one of the first tickets please click here:
https://www.eventbrite.co.uk/e/radiance-rendezvous-the-school-run-with-jane-liv-podcast-tickets-795389059087
dcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
---
Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
---
This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are done so as respectfully as possible and are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
19 min - E52: Unscripted circles with Lauren Stephens
In this episode Jane & Liv engage in a captivating conversation with Lauren Stephens, the visionary founder of Berlin Musical Theater. Lauren's journey, initially intended as a gap year, has transformed into a fulfilling home in Berlin. Despite her thriving day job as a pharmaceutical marketing research project manager, Lauren's roots trace back to Rossall School in Blackpool.
Tune in to discover Lauren's diverse background, from her A levels in music, German, English literature, to her profound love for dance and all things musical. She shares insights into her belief that life isn't a linear path, advocating for the beauty of navigating circles and roundabouts until finding one's true passion. Lauren's commitment to thinking beyond societal norms shines through as she champions inclusivity in both her personal and professional endeavours.You can contact Lauren @lauren_anniechelseaOr @mtsberlin_Website: www.musicaltheaterberlin.comPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **---Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk---This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.51 min - E51: When you are born to perform with Kitty Harris
In this episode Jane & Liv chat with performer & comedian, Kitty Harris. Kitty Harris is the daughter of Keith Harris the great British ventriloquist.
Kitty starred in the TAKE THAT musical Greatest Days. She has a huge Tik Tok following that was born out of lockdown and her mum, Sarah Harris, was on Episode 33.
You can contact Kitty on:
Instagram @kittyharrisx
Tik Tok kittyharrisx
Podcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..
The School Run with Jane & Liv
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
Links: For information of Jane’s company Little Voices head to
Little Voices | Fun, inspirational drama & singing classes for kids
This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
55 min - E50: 100% of us have it!
In this episode Jane & Liv chat with Jen Chapman-Boffin about all things mental health, resilience and toolboxes for us all. We all have mental health just like we all have physical health. We just need to prioritise it so it doesn't become mental ill health!
Jen is a new mum, founder of Cinder Ltd - a company focussed on mental wellbeing in the workplace and host of The Businessmum podcast.
Liv shares her eating disorder experience, the mental health service and her overarching opinion on today's mental health approach.
It is an insightful episode NOT to be missed by anyone with an understanding or an ignorance of mental health & wellbeing.
Podcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
---
Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
---
Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
Thanks to Mike Roberts of Making Digital Real, our remarkable editor, for his skilful work on each episode. Mike's expertise ensures our podcast is always a great listen. Thanks, Mike, for being an essential part of The School Run Podcast! Contact him on Making Digital Real : https://makingdigitalreal.co.uk/
54 min - E49: Live, breathe & love who you are
In this episode Jane & Liv are lucky enough to chat with the founder of Temple Spa, Liz Warom.
Liz has been married to Mark for 47 years and founded her wonderful British skincare brand in February 2000.
The Temple Spa story began in the Mediterranean. Believing that your body is a living temple the brand now provides an experience so that you can look the best version of yourself.
Jane & Liv ADORE this brand and Jane has used it for over 20 years and naturally introduced Liv to it from an early age. This is a fabulous conversation.
To contact Temple Spa visit www.templespa.com
They are also on all social media platforms
We encourage you to check out their spa experience at home, their spa’s around the country and the opportunity of working with Temple Spa as a consultant.
This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.
For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth +44 (0)1772 750 052 email: [email protected] web: http://colourmebeautiful.co.uk / http://colourmebeautifuldirect.co.uk
Instagram @colourmebeautuk
Podcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
---
Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
---
This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
Thanks to Mike Roberts of Making Digital Real, our remarkable editor, for his skilful work on each episode. Mike's expertise ensures our podcast is always a great listen. Thanks, Mike, for being an essential part of The School Run Podcast! Contact him on Making Digital Real : https://makingdigitalreal.co.uk/
59 min - E48: What is in store in 2024?
In this episode Jane & Liv are talking how to conquer your goals, vision boards, planning, being consistent, how you build a habit in Liv's experience, the exciting event on 6th July 2024 and so much more.
Podcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
---
Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
---
This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
30 min - E47: Rest & Reflect - it's Christmas Day......
In this episode Jane & Liv chat and reflect on the most incredible year 2023; the start of the podcast amongst so many other achievements.
We wish you all a very Happy Christmas!
Podcasts for us are all about learning and sharing, of course free to listen to.
We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @theschoolrun_official / @mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
---
Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
---
This podcast is edited by Mike Roberts from Making Digital RealDisclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
33 min
About The School Run
From the publisher's feed
The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health,…
well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and bet on yourself. Liv was 15 years old when she started the podcast with her mum in 2023.