The science intersection

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With thanks to Jennie

In this episode, I had the pleasure of chatting with Jennie, a talented maker from East London. I discovered her work on the art trail in Walthamstow, where she showcased pieces on the menopause. Jennie shared her journey of creating art about the menopause, a topic close to her heart due to her own challenging experiences with perimenopause. She emphasized the lack of proper healthcare and support for women going through this phase and highlighted the importance of peer support. Jennie also talked about the lifestyle changes she made, like weightlifting and healthier eating, to cope better. We wrapped up our conversation discussing the representation of menopause in the media and the need for better education and awareness. It was an enlightening and inspiring discussion, shedding light on an often overlooked topic.

Who as well as doing a one off piece of art about the menopause also makes lovely quilts:

https://www.instagram.com/cheekyhandmades

If anyone is struggling with any of the issues raised in this programme there is The menopause support network facebook group

The British Menopause Society

https://thebms.org.uk/

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With thanks to Hayley Pilgrim. To learn more about this week's guest:

https://sociology.sas.upenn.edu/people/pilgrim

🎙️ Breaking Down Barriers: Dr. Hayley Pilgrim on Race, Inclusion, and Unlearning Bias 🌍

What if racism came before race? 🤯 Dr. Hayley Pilgrim dives deep into the shocking history of race as a construct, its ties to colonialism, and why systemic racism still thrives today. She tackles:

What it is like growing up multiracial The Workplace and ED&I training: Tokenism vs true inclusion Things we can do to actually foster try diversity and inclusion

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With thanks to Helen for this great chat re sleep. To find out more about this weeks guest go to:

https://www.sleeplists.com/

Are you tired of feeling… tired? Helen Sennett shares her incredible journey from battling sleepless nights to becoming a sleep expert. Discover the shocking effects of poor sleep on your mental health, the sneaky habits sabotaging your rest, and why your nightly snack might be keeping you awake. From groundbreaking insights on circadian rhythms to game-changing tools like Sleep Lists, this episode has everything you need to reclaim your nights and supercharge your days. Don’t miss this must-hear episode—it just might change your life! 💤✨

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With thanks to Lee Stewart.

In this insightful episode, Lee Stewart, founder of ESG Strategy and author of How to Build Sustainability into Your Business Strategy, shares his 20+ years of experience in sustainability for multinationals, startups, and consulting. Lee discusses the challenges and opportunities of integrating ESG into business practices, the role of regulation, and the global variations in sustainability approaches. Highlighting real-world examples of success and failure, Lee emphasizes the untapped potential of ESG as a competitive advantage. The conversation also explores Lee's pro bono work in Tonga, focusing on waste management and climate resilience. This practical discussion offers valuable insights for business leaders and sustainability advocates.

To learn more go to this website:

https://www.leestewart.com.au/

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With thanks to Sara Taylor.

Sara Taylor, a seasoned diversity, equity, and inclusion expert with 35 years of experience, dives into the unconscious biases shaping our interactions and decisions. Through her books, Filter Shift: How Effective People See the World and Thinking at the Speed of Bias, she unveils actionable frameworks to interrupt bias, foster inclusivity, and counter polarization. Her insights emphasize the developmental nature of competence, the need to connect across differences, and strategies for overcoming entrenched divisiveness in both personal and political arenas.

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With thanks to Susan Beth Miller
Clinical psychologist turned author, Susan Beth Miller, opens up about her journey from understanding human emotions to crafting compelling fiction. In this heartfelt episode, she shares her experiences with grief, mental health, and environmental activism woven into her new young adult novel. Discover the secrets behind her storytelling, how psychology shapes her characters, and the profound moments that inspired her creative journey. You won’t want to miss her insightful and moving discussion!

This episode contains mild swearing!

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With thanks to Kristoff Morrow. If you are thinking of an xmas present why not look at purchasing this work of fiction which covers social issues?

🎙️ "From Battling Tourette's to Winning Awards: How a Navy Vet Turned Author Inspires Millions" 🌟

In this gripping episode, journalist, author, and Navy veteran Kristoff Morrow shares his extraordinary journey—from storming life's battlefields with Tourette's syndrome to becoming an award-winning storyteller. 🚢🖋️

Discover:

• The real reason Kristoff left the military and how Tourette's shaped his life. 💥
• Why a traumatic moment inspired him to write an epic fantasy series tackling war, slavery, and climate change. 📚🔥
• The TikTok trick that skyrocketed his books to viral fame! 📱📈
• How he overcame addiction, navigated dating with a disability, and found deeper empathy for marginalized communities. ❤️

Plus, a special reading from his groundbreaking novel that fans are calling "Dickensian with a modern edge." ✨

You don’t want to miss this inspiring tale of resilience, creativity, and advocacy!

🚨 Click Play Now!

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With thanks to our guest for this episode and around world AIDs day last year I conducted an interview about the day in the life of an infectious diseases doctor to see what the work entailed. 

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This was last year's podcast for world AIDs day I am putting it out on more platforms. 

In this podcast episode, Dan Glass, an HIV and human rights activist, discusses his journey into activism, inspired by his Holocaust-surviving grandparents and his own HIV diagnosis at 21. He describes his involvement in ACT UP London since 2014, and how it provided him with emotional support, practical information, and access to life-saving medication. Glass highlights the importance of challenging HIV stigma and educating the public. Simon Collins, another long-time HIV activist and member of iBase, talks about his experiences with HIV treatment and the need for peer education. Both activists emphasize the importance of PrEP, addressing the UK's conservative legacy on HIV, and the ongoing need to fight stigma and inequality.

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