In the long overdue 2nd episode of the podcast….

Former two-times World champion and owner of L-Star Legacy Gym UK, Damien Trainor generously shares his hard-earned Muay Thai knowledge – from both competing at the highest level in the early 90’s and onwards, and as a world renowned coach in the present day.

We cover a lot in our chat together. Get a pen and paper at the ready, and be prepared to make some notes!

You can learn more about, and more from Damien at his gym website https://www.k-starlegacy.co.uk/ and his instructional videos on the Warrior Collective Marketplace https://www.warriorcollective.co.uk/damien-trainor-instructional-videos/

If you found this episode valuable, please like, subscribe, and share this with someone else it could help too!

And I’ll catch you next time.

In this episode, I’m joined by TJ The Thinking Man, and Mrs Thinking Man, TJ’s wife Daisy, – from Phuket, just a week out from both of their next fights on the same weekend…

Originally from Houston, Texas in the US, TJ and Daisy sold everything back home and upped roots to live in Thailand and train full time in Muay Thai for the last 3 years.

It’s certainly not your average story, and I’m excited to share with you our chat together.