Katie graciously spent a bit of extra time talking with me about the psychological and social benefits of gratitude. Gratitude journaling is something that I have done regularly for the past year or so; it has made a monumental difference in my day-to-day outlook. Please have a listen and see if this might be something that you could work into your weekly routine.
...

Where to find Dr. Katie Ford
-Her website
-Her online course - Imposter Busters Lite (you can use code WHOLEVET to get 10% off!)
-Buy her book on her site or on Amazon
-Check out her new group coaching called Vet Empowered
-Instagram @katiefordvet
-LinkedIn
...

Stuff we discussed!
-The Five Minute Journal
-Katie also recommended the book Man's Search for Meaning by Viktor Frankl after we stopped recording!
-Here's a recent article that Katie wrote on gratitude
...

Ways to connect with The Whole Veterinarian!
Instagram: @thewholeveterinarian
Facebook: https://www.facebook.com/thewholeveterinarian/
Email: [email protected]
www.thewholeveterinarian.com

SIGN UP for the The Whole Veterinarian Newsletter HERE!

Send a text and let me know what you think about the episode!

Connect with Stacey or find more from www.thewholeveterinarian.com!

IG @thewholeveterinarian
Listen on your favorite podcast player here
Thank you for your time and support!