Welcome to The Retirement Insiders, where we uncover the secrets of living a vibrant, purposeful retirement. In this special episode, we’re thrilled to have Dr. Daniel Zimmerman, Senior Vice President and Chief Science Advisor at Reinsurance Group of America (RGA) and Managing Director of the Longer Life Foundation, share his expertise on longevity and healthspan.

Dr. Zimmerman’s extensive experience as a board-certified physician and his leadership in insurance medicine position him as a trailblazer in understanding how advancements in healthcare and modern science can extend not only lifespan but also healthspan—the number of years lived in good health. Through his work with RGA and the Longer Life Foundation, Dr. Zimmerman has contributed to groundbreaking research that shapes the way we think about aging and how retirees can make the most of this exciting phase of life.

In this episode, Dr. Zimmerman shares insights on the latest scientific discoveries in aging, how genetics and lifestyle choices impact our health, and practical strategies retirees can adopt to optimize their health and well-being. Whether you’re approaching retirement or already enjoying it, this episode will equip you with actionable guidance on how to live longer, healthier, and more fulfilling years.

Listen now and learn what longevity research can teach retirees, straight from one of the leading experts in the field. The Retirement Insiders—because retirement isn’t the end; it’s just the beginning.

Resources & Research Mentioned:
For listeners interested in learning more, Dr. Zimmerman referenced The Path to Longevity: How to Reach 100 with the Health and Stamina of a 40-Year-Old by Dr. Luigi Fontana. This book discusses the research conducted on caloric restriction and its potential health benefits. The work was supported by the Longer Life Foundation at Washington University.
Purchase book here.

Learn more about Longer Life Foundation at www.longerlife.org

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Podcast Producer: David Alexander