In this episode of In the Naad, Taylor sits down with mantra recording artist Manpreet to explore the deeper mechanics of sound as a transformational force. Together, they move beyond surface level conversation and into the lived impact of mantra on the body, the mind, and the energetic field.

They discuss how frequency interacts with the nervous system, how repetition of sound can reorganize internal states, and why mantra is not just spiritual but deeply physiological. From ancient traditions to modern understanding, this conversation weaves through the power of vibration, the intelligence of sound, and the ways we can use mantra as a precise tool for alignment, healing, and expansion.

A grounded yet expansive look at what happens when sound becomes a technology for consciousness.

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Follow the journey

Instagram: @inthenaad | @taylor_stein14 

Connect with Manpreet: @manpreetkaurmusic

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