Jehan Sattaur is a self-sabotage coach, cognitive behavioral therapist, hypnotherapist and advocate of mindfulness. In this episode we talk about what causes self-sabotage, along with a full breakdown of modern psychiatry - along with a bunch of other topics I don't even want to list because it will get a "community note" 😅
Follow Jehan at: https://linktr.ee/jehansattaur
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