Hello Everyone! 

Check out this new episode of my podcast with Britt Frank, LSCSW. Britt is a therapist and a trauma specialist. Britt shares self-help tools to start healing now. We talk about how to get unstuck and begin healing from trauma. Britt recently released a book titled The Science of Stuck, and she talks to us about the inspiration behind her book! To learn more about Britt, check out her IG @brittfrank and on her website at https://www.scienceofstuck.com/

If you find this episode helpful and healing on your journey, please subscribe share, and leave me a review on Apple Podcasts HERE . Thank you for your support!

Follow me on Instagram @rosashettylcsw for daily inspiration on all things related to healing! 

Upcoming Events and Offerings

Join my NEW Inner Healing Collective! Once a month, I will host a virtual Healing Circle for women. If you want to dive deeper into the podcast's topics: therapy, inner child healing, ancestral healing, curanderismo, and energy work, then this is your healing space! The goal of the Healing Circle is to connect, learn, and be in sisterhood. I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE! 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa