Today on the podcast I speak with Maria Larkin from Limerick, who was diagnosed with Juvenile Idiopathic Scoliosis at age 6. Due to the complexity of her spine, Maria has received 11 invasive spinal operations from the age of 11-24. This is her story

Today on the show I discuss my own journey with Scoliosis, as interviewed by my good friend Mr Brian Keane. Topics we delve into include my journey with Adolescent Idiopathic Scoliosis, how fitness became my medicine, becoming a personal trainer, bikini competitions, and my background in acting/film/television.

Today on the show, Northern Irish mother Leigh Park takes me through her son Calum's 15-year journey with Kypho-Scoliosis.

Today on the show I am interviewing fitness model and entrepreneur Ed Stacey about his Scoliosis story, his workout/diet regimen to maintain a healthy spine, and his mindset towards Scoliosis.

In today's episode, I chat with holistic practitioner Lu Gladman about her experience healing chronic digestive issues and fatigue through Ayurvedic medicine.

In today's episode, I chat with 19-year-old Bodybuilder, Podcaster, Spinal Fusion Patient & Aspiring Physique Competitor James Walsham. James offers some valuable insight to those with Scoliosis interested in lifting weights, as well as his own incredible Scoliosis transformation.

In today's episode, I talk about the importance of the Gut-Brain Connection as a way of optimizing our mental and physical health, when it comes to treating Scoliosis.

In today's episode, I chat with fierce boss babe Kelly McCormack, where she talks about her journey with Scoliosis, her advocacy work for Scoliosis (including a fashion show 'Strut for Scoliosis'), and how to build body confidence.

In today's solo episode all things Nutrition & Scoliosis related - Topics include- the best types of food to eat if you have Scoliosis, optimizing your gut health, the food's that help lower inflammation, how to increase your bone mass through diet, and the foods to avoid for optimal bone health.

Today's episode feature's UK based Mother-Daughter duo Tamara & Janette Sharpe. This is an interesting episode because we hear two different accounts of Tamara's Spinal Fusion story: from both a personal and parents point of view.