In today's solo episode I talk about my experience on retreat at the Yoga Sutra Shala in Spain, what it means to be self-compassionate, and ways you can implement this into your everyday life for better wellbeing.

In today's episode, I chat with Norwegian Calisthenics Queen Trude Stormer Vinje about her Scoliosis story, her extensive background in fitness, her struggle with bulimia, how she healed herself and her current passion for Calisthenics training.

Today on the show I chat with ScoliBabe Anna Klein (@backupyogi) about the mental and physical benefits of Yoga for Scoliosis

In today's episode, I hear the heart-wrenching tale of a young woman with Scoliosis from California called Rosie Paltridge.

Today Pilates expert Laura Hausler talks about her personal experience stabilizing her Scoliosis through Pilates, and how she uses these techniques on her clients to help manage their Scoliosis :)

In this episode of Scoliosis Warrior Podcast I talk with R&B recording artist and singer JC Bentley about her Scoliosis story, her career in the music industry and how spirituality helped her heal from a troubled childhood.

Today on the show I chat with Dr Conor Hogan about his experience with Scoliosis; from being heavily involved in sports as a teen and the difficulties he faced, to self-educating himself and being curious about his condition.

Niamh McGowan is a Chartered Physiotherapist, Schroth Therapist and Pilates Instructor. Today on the show we discuss her background and experience in treating Scoliosis.

https://www.facebook.com/mcgowanphysiotherapy/

Derry Mammy Donna Ferries tells the touching story of how Mehta casting helped save baby Charlies spine from Infantile Scoliosis.

https://www.facebook.com/charliesjourneywithinfantilescoliosis/

In today's episode, I chat with NYC model Niara Johnson about how her brace helped her develop a strong mentality, her journey to becoming a top model, and her work with Curvy Girls Scoliosis.

https://www.curvygirlsscoliosis.com/

https://www.facebook.com/NIARAMODEL/