When you have no real knowledge of podcasts and accidentally delete your first 2 episodes content - here is a recap!!

The term FODMAP is an acronym, derived from "Fermentable Oligo-, Di-, Mono-saccharides And Polyols". They are short chain carbohydrates that are poorly absorbed in the small intestine.

Doing a FODMAP diet is a good way to find out what triggers IBS symptoms and this episode takes us a bit more into Tamsin's Bowel journey with the FODMAP diet.

Learn about Podcast Host Tamsin's Gut Health journey and how it all began.

Diverticulitis is a gastrointestinal disease where the large colon creates abnormal pouches—diverticula—which then become inflamed. 

The causes of diverticulitis are uncertain. Diagnosis is typically by CT scan, though blood tests, and ultimately colonoscopy.

If it's not normal - get it checked!!

Welcome to Episode 1!

I am so excited to have you here! Tune in to meet host Tamsin (that's me!!). Find out a little about my background in poop nursing, what I am passionate about and what inspired me to deliver this podcast to you.

Don't be afraid to send through your questions and topics you'd like to discuss.