Who will be booking their place in this year's Irish Cup final? We hear from each of the four remaining teams as they attempt to plot their way to the May showpiece. David McDaid (Ballymena Utd), Andy Ryan (Larne), Dean Shiels (Dungannon Swifts) and Chris Hegarty (Crusaders) help us to preview the games, offer perspective on their seasons so far, assess the post-split fixtures and share stories about teammates from class clowns to teacher's pets.

We step away from the top flight this week to speak to clubs who play in the Championship and Premier Intermediate League. Paul Harbinson joins us to discuss his first season at Dundela, we speak to Richard Clarke about a challenging campaign for Ballinamallard Utd and Barry Johnston reflects on life in the dugout at Lisburn Distillery.

Paddy McNally opens up about a nightmare start to the season and Portadown's mission to escape the drop, we chat to Conor McCloskey about his return from injury and ask if Glenavon's fortunes are turning in time for end of season run-in and Mark Patton reflects on Integrated College Dungannon's Schools Cup final win and tells us how Loughgall are handling their title charge.

On this week's show Michael speaks to Northern Ireland boss Michael O'Neill about his squad selection for the Euro 2024 qualifiers, journalist Keith Bailie shares his thoughts on panel picked to face San Marino and Finland and helps us preview Sunday's League Cup Final and we're also joined by Crusaders' fan favourite Philip Lowry and Carrick Rangers winger Ben Tilney as we look ahead to their next games.

Then we turn attention to next weekend and the League Cup final between Linfield and Coleraine. From the Blues we chat to manager David Healy, defender Daniel Finlayson and midfielder Chris Shields whilst the Bannsiders are represented by their boss Oran Kearney, Lee Lynch and top scorer Matthew Shevlin.

It is a 6-team tussle for the Gibson Cup. Joining us on this week's show we speak to Niall McGinn about his move to Glentoran, relationship with Rodney McAree and what he hopes to bring to the club. Ronan Hale has broken a club record already at Cliftonville, he opens up about a brilliant first season at Solitude and his aspirations for success in north Belfast plus Paul Heatley chats about hitting 200 goals for Crusaders, can the Hatchetmen keep up the pace in the title hunt? We'll get his thoughts on this highly competitive season.

Larne legend Jeff Hughes opens up about announcing his retirement and reflects on a brilliant career, Ballymena United's Andy McGrory gives us a perspective on a challenging season that still has rewards in reach for the Sky Blues and Darren Mullen tells us that he hopes their Mid Ulster Cup success can spur on Newry City in their bid for Premiership survival.

Who will make it through to the quarter-finals of the Irish Cup? Joining us on the show we've guests from the top 3 tiers each hoping their side can get the job done. Irish League legend Michael Halliday is on to assess Bangor's chances of staging an upset over cup holders Crusaders, Colin Coates chats ahead of their mouth-watering clash with Coleraine and Ballyclare Comrades boss Stephen Small talks about his return to management and ambitions of edging fellow Championship outfit Institute on Saturday.

Rodney McAree reflects on taking over the manager's role from Mick McDermott at Glentoran, Johnny McMurray opens up about his decision to leave Crusaders and why Warrenpoint Town was his preferred destination plus Stuart King tells us about the milestone he is hoping to achieve with Carrick Rangers this season.

On this week's show we are joined by Jordan Forsythe of Crusaders who talks about his screamer on Saturday and their hopes to continue to climb the table, Paul McElroy discusses his move to Portadown and Newry City skipper Darren King assesses their progress in the Premiership ahead of their game with Glentoran.