this week i am joined by ska legend Pook from beat the red light, and millions of other bands. we talk all things ninja turtle, pigeons and getting his bum pinched. guest - Pook host - Simon Walker editing - Jimmers

whilst at 0161 festival i manchester, i had a few breif chats with shelly and molly from mprv news, zack from the boltcutters and hagger from the migrains, we talk mushrooms, trains, can openers and i get hijacked by microphone jack.

host - Simon Walker guest - Shell, Molly, Zack, Hagger & Microphone jack.

another year, another mpf,... another live seabin episode. this time we are joined live by sarah williams of shout louder and roo pescod from bangers as well as a packed out live studio audience in the sandbar!

host - Simon Walker guest - Roo Pescod & Sarah Williams. edited - Jimmers

this week i am joined once again by my handsome friend, Matt Speer. we talk about buffets, absolutes and beans... lots of beans. Host - Simon Walker guest - Matt Speer editing - Jimmers

lets go full circle, this week i invite the very first guest of the show back after 139 epsiodes.  my old friend, Johann Saul . we talk about going full circle, shit pet names, youtuber guitar brands and hair metal. host - Simon Walker guest - Johann Saul editing - Jimmers

this week i am joined by one of my favorite people in the whole world, Mickie Austen Rollins from Skeinhead, GorZ & Punks against prejudice. we talk about the origins of our friendship, gatekeeping, lipstick and the nightmare of finding a bra that fits. host - Simon Walker guest - Mickie Austen Rollins editing - Jimmers

this week i am joined by old friend of the bin, Bee Bentall. we talk blobby, washing up, grey doors and rubix cubes. we even talk some russian. host - Simon Walker guest - Bee Bentall editing - Jimmers

this week i am joined by Danny Withers from tinnedfruit and thin diva, we talk head lights, driveways, returning goods and we rank fruits! host - Simon Walker guest - Danny Withers & Shannon Green edit - Jimmers

this week i am joined by the hilarious and talented helen taylor from smoking gives you big tits,  we talk raisen cookies, the clocks going forward and fighting toddlers. host - Simon Walker guest - Helen Taylor editing - Jimmers.

this week i am finnaly joined by katz hinsley of follow your dreams, we talk bad drivers, messy food and nicholas cage!

Host - Simon Walker guest - Katz Hinsley editing - Jimmers